10.0 km | 00:58:59 | 05:53/km日期: 2017-11-23 05:35 - 卡路里: 612 Cal - 總步數: 10820 - 平均步頻: 183 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 06'18" / 05'56" / 05'56" / 06'02" / 05'49" / 06'07" / 05'52" / 05'40" / 05'33" / 05'43" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'45") | 1004 / 1004 | 177 / 89 |
| 2 | | 05'56" (+00'25") | 1007 / 2012 | 180 / 93 |
| 3 | | 05'52" (+00'21") | 1000 / 3012 | 181 / 93 |
| 4 | | 06'00" (+00'29") | 1004 / 4017 | 174 / 95 |
| 5 | | 05'47" (+00'16") | 1004 / 5021 | 186 / 92 |
| 6 | | 06'06" (+00'35") | 1002 / 6023 | 177 / 92 |
| 7 | | 05'53" (+00'22") | 1007 / 7031 | 187 / 90 |
| 8 | | 05'37" (+00'06") | 1004 / 8035 | 190 / 93 |
| 9 | | 05'31" | 1004 / 9040 | 190 / 94 |
| 10 | | 05'39" (+00'08") | 1002 / 10043 | 189 / 93 |
11月累積里程 : 257.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'56" | 00:12'14" |
| 3 | 05'56" | 00:18'10" |
| 4 | 06'02" | 00:24'12" |
| 5 | 05'49" | 00:30'01" |
| 6 | 06'07" | 00:36'08" |
| 7 | 05'52" | 00:42'00" |
| 8 | 05'40" | 00:47'40" |
| 9 | 05'33" | 00:53'13" |
| 10 | 05'43" | 00:58'56" |
| 10.0 | 20'50" | 00:58'59" |
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