10.4 km | 01:09:25 | 06:41/km日期: 2017-11-24 05:17 - 平均心率: 119 - 卡路里: 442 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 07'13" / 08'08" / 06'57" / 06'45" / 06'40" / 06'25" / 06'16" / 06'14" / 06'17" / 06'05" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'09") | 1000 / 1000 |
| 2 | | 08'07" (+02'03") | 1000 / 2000 |
| 3 | | 06'57" (+00'53") | 1000 / 3000 |
| 4 | | 06'44" (+00'40") | 1000 / 4000 |
| 5 | | 06'39" (+00'35") | 1000 / 5000 |
| 6 | | 06'24" (+00'20") | 1000 / 6000 |
| 7 | | 06'16" (+00'12") | 1000 / 7000 |
| 8 | | 06'13" (+00'09") | 1000 / 8000 |
| 9 | | 06'17" (+00'13") | 1000 / 9000 |
| 10 | | 06'04" | 1000 / 10000 |
| 11 | | 06'37" (+00'33") | 366 / 10366 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
303.18 km 
母子鱷 1代 累積 :
15536.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 08'08" | 00:15'21" |
| 3 | 06'57" | 00:22'18" |
| 4 | 06'45" | 00:29'03" |
| 5 | 06'40" | 00:35'43" |
| 6 | 06'25" | 00:42'08" |
| 7 | 06'16" | 00:48'24" |
| 8 | 06'14" | 00:54'38" |
| 9 | 06'17" | 01:00'55" |
| 10 | 06'05" | 01:07'00" |
| 10.4 | 06'38" | 01:09'26" |
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