| 全馬 | 03:33:04 | 05:02/km | 第5馬官方成績 | 日期 | 2017-11-25 | 成績 | 03:33:04 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'37" (+00'12") | 00:47'27" | | 00:23'50" (+00'25") | | 00:23'47" (+00'22") | 00:47'39" (+00'12") | | 00:23'52" (+00'27") | | 00:23'25" | 00:48'12" (+00'45") | | 00:24'47" (+01'22") | | 00:28'56" (+05'31") | 00:56'36" (+09'09") | | 00:27'40" (+04'15") | |
日期: 2017-11-25 06:00 - 地點: 冬山河 - 天氣: 雨 - 卡路里: 2367 Cal - 總步數: 39936 - 平均步頻: 187 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'50" (+00'17") | 1001 / 1001 | 190 / 108 | 2 | | 04'43" (+00'10") | 1002 / 2004 | 191 / 110 | 3 | | 04'36" (+00'03") | 1007 / 3012 | 188 / 115 | 4 | | 04'42" (+00'09") | 1003 / 4015 | 188 / 112 | 5 | | 04'41" (+00'08") | 1009 / 5024 | 188 / 113 |
6 | | 04'42" (+00'09") | 1008 / 6033 | 189 / 112 | 7 | | 04'40" (+00'07") | 1009 / 7042 | 190 / 112 | 8 | | 04'43" (+00'10") | 1005 / 8048 | 188 / 112 | 9 | | 04'43" (+00'10") | 1010 / 9058 | 186 / 113 | 10 | | 04'45" (+00'12") | 1000 / 10059 | 187 / 111 | 11 | | 04'45" (+00'12") | 1010 / 11070 | 189 / 110 | 12 | | 04'43" (+00'10") | 1004 / 12075 | 190 / 110 | 13 | | 04'51" (+00'18") | 1005 / 13080 | 187 / 110 | 14 | | 04'44" (+00'11") | 1003 / 14084 | 194 / 108 | 15 | | 04'42" (+00'09") | 1009 / 15093 | 191 / 111 | 16 | | 04'40" (+00'07") | 1013 / 16107 | 188 / 113 | 17 | | 04'37" (+00'04") | 1001 / 17108 | 189 / 114 | 18 | | 04'43" (+00'10") | 1006 / 18114 | 189 / 112 | 19 | | 04'42" (+00'09") | 1009 / 19123 | 192 / 110 | 20 | | 04'58" (+00'25") | 1006 / 20130 | 185 / 108 | 21 | | 04'43" (+00'10") | 1004 / 21135 | 191 / 110 | 22 | | 04'39" (+00'06") | 1007 / 22142 | 191 / 111 | 23 | | 04'33" | 1006 / 23148 | 195 / 112 | 24 | | 04'42" (+00'09") | 1007 / 24156 | 194 / 108 | 25 | | 04'38" (+00'05") | 1008 / 25164 | 195 / 110 | 26 | | 04'47" (+00'14") | 1004 / 26169 | 193 / 107 | 27 | | 04'47" (+00'14") | 1000 / 27169 | 195 / 106 | 28 | | 05'02" (+00'29") | 1001 / 28170 | 191 / 103 | 29 | | 04'59" (+00'26") | 1002 / 29173 | 192 / 104 | 30 | | 05'02" (+00'29") | 1004 / 30177 | 194 / 102 | 31 | | 05'07" (+00'34") | 1006 / 31184 | 192 / 101 | 32 | | 05'17" (+00'44") | 1005 / 32189 | 192 / 97 | 33 | | 06'31" (+01'58") | 1009 / 33199 | 155 / 98 | 34 | | 05'10" (+00'37") | 1007 / 34206 | 194 / 99 | 35 | | 06'40" (+02'07") | 1008 / 35214 | 147 / 101 | 36 | | 04'58" (+00'25") | 1006 / 36220 | 195 / 103 | 37 | | 05'12" (+00'39") | 1006 / 37226 | 193 / 99 | 38 | | 06'17" (+01'44") | 1007 / 38233 | 159 / 99 | 39 | | 05'15" (+00'42") | 1000 / 39233 | 195 / 97 | 40 | | 05'47" (+01'14") | 1005 / 40239 | 178 / 96 | 41 | | 05'04" (+00'31") | 1005 / 41245 | 194 / 101 | 42 | | 05'00" (+00'27") | 1002 / 42247 | 194 / 102 |
宜蘭🇹🇼霹靂豪-RUN希望 賽前宣言: 陪跑全馬! 賽後評分: 完賽沒什麼獎品,獎牌質感不佳 給 2 星 11月累積里程 : 301.73 km asics TARTHERZEAL 5 累積 : 3567.8 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'51" | 00:04'51" | 2 | 04'44" | 00:09'35" | 3 | 04'36" | 00:14'11" | 4 | 04'46" | 00:18'57" | 5 | 04'40" | 00:23'37" | 6 | 04'46" | 00:28'23" | 7 | 04'43" | 00:33'06" | 8 | 04'45" | 00:37'51" | 9 | 04'46" | 00:42'37" | 10 | 04'50" | 00:47'27" | 11 | 04'45" | 00:52'12" | 12 | 04'42" | 00:56'54" | 13 | 04'54" | 01:01'48" | 14 | 04'45" | 01:06'33" | 15 | 04'41" | 01:11'14" | 16 | 04'44" | 01:15'58" | 17 | 04'41" | 01:20'39" | 18 | 04'42" | 01:25'21" | 19 | 04'45" | 01:30'06" | 20 | 05'00" | 01:35'06" | 21 | 04'45" | 01:39'51" | 22 | 04'42" | 01:44'33" | 23 | 04'35" | 01:49'08" | 24 | 04'45" | 01:53'53" | 25 | 04'38" | 01:58'31" | 26 | 04'52" | 02:03'23" | 27 | 04'48" | 02:08'11" | 28 | 05'03" | 02:13'14" | 29 | 04'57" | 02:18'11" | 30 | 05'07" | 02:23'18" | 31 | 05'05" | 02:28'23" | 32 | 05'19" | 02:33'42" | 33 | 06'35" | 02:40'17" | 34 | 05'12" | 02:45'29" | 35 | 06'45" | 02:52'14" | 36 | 05'00" | 02:57'14" | 37 | 05'14" | 03:02'28" | 38 | 06'17" | 03:08'45" | 39 | 05'19" | 03:14'04" | 40 | 05'50" | 03:19'54" | 41 | 05'06" | 03:25'00" | 42 | 05'01" | 03:30'01" | 42.5 | 05'32" | 03:32'48" |
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