10.1 km | 00:56:01 | 05:34/km日期: 2017-11-26 17:21 - 卡路里: 537 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(28)
Pace: 02'32" / 05'57" / 05'52" / 05'33" / 05'26" / 05'21" / 05'26" / 05'24" / 05'27" / 05'17" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'46") | 1000 / 1000 |
| 2 | | 05'56" (+00'40") | 1000 / 2000 |
| 3 | | 05'51" (+00'35") | 1000 / 3000 |
| 4 | | 05'33" (+00'17") | 1000 / 4000 |
| 5 | | 05'25" (+00'09") | 1000 / 5000 |
| 6 | | 05'21" (+00'05") | 1000 / 6000 |
| 7 | | 05'25" (+00'09") | 1000 / 7000 |
| 8 | | 05'24" (+00'08") | 1000 / 8000 |
| 9 | | 05'27" (+00'11") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 04'58" | 53 / 10053 |
11月累積里程 : 200.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'32" | 00:02'32" |
| 2 | 05'57" | 00:08'29" |
| 3 | 05'52" | 00:14'21" |
| 4 | 05'33" | 00:19'54" |
| 5 | 05'26" | 00:25'20" |
| 6 | 05'21" | 00:30'41" |
| 7 | 05'26" | 00:36'07" |
| 8 | 05'24" | 00:41'31" |
| 9 | 05'27" | 00:46'58" |
| 10 | 05'17" | 00:52'15" |
| 10.1 | 05'36" | 00:52'33" |
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