11.1 km | 00:43:18 | 03:54/km日期: 2017-11-27 17:55 - 卡路里: 597 Cal - 總步數: 8022 - 平均步頻: 185 - 平均步幅: 137 cm - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(30)
Pace: 04'05" / 03'57" / 03'55" / 03'55" / 03'55" / 03'52" / 03'55" / 03'53" / 03'50" / 03'55" / 03'50" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'04" (+00'16") | 1002 / 1002 | 182 / 134 |
| 2 | | 03'56" (+00'08") | 1001 / 2004 | 184 / 137 |
| 3 | | 03'53" (+00'05") | 1004 / 3008 | 184 / 139 |
| 4 | | 03'54" (+00'06") | 1002 / 4011 | 185 / 138 |
| 5 | | 03'54" (+00'06") | 1003 / 5014 | 185 / 138 |
| 6 | | 03'52" (+00'04") | 1012 / 6026 | 185 / 139 |
| 7 | | 03'52" (+00'04") | 1012 / 7039 | 185 / 139 |
| 8 | | 03'48" | 1005 / 8044 | 185 / 141 |
| 9 | | 03'51" (+00'03") | 1003 / 9048 | 186 / 139 |
| 10 | | 03'54" (+00'06") | 1002 / 10050 | 185 / 137 |
| 11 | | 03'48" | 1006 / 11057 | 186 / 140 |
| 12 | | 03'35" | 64 / 11122 | 188 / 147 |
11月累積里程 : 189.57 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'05" | 00:04'05" |
| 2 | 03'57" | 00:08'02" |
| 3 | 03'55" | 00:11'57" |
| 4 | 03'55" | 00:15'52" |
| 5 | 03'55" | 00:19'47" |
| 6 | 03'52" | 00:23'39" |
| 7 | 03'55" | 00:27'34" |
| 8 | 03'53" | 00:31'27" |
| 9 | 03'50" | 00:35'17" |
| 10 | 03'55" | 00:39'12" |
| 11 | 03'50" | 00:43'02" |
| 11.1 | 04'06" | 00:43'18" |
展開計圈分析
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