10.2 km | 00:57:13 | 05:35/km日期: 2017-11-28 18:27 - 卡路里: 490 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(3)
Pace: 06'12" / 05'52" / 05'50" / 05'49" / 05'40" / 05'25" / 05'24" / 05'17" / 05'28" / 04'59" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'13") | 1000 / 1000 |
2 | | 05'52" (+00'53") | 1000 / 2000 |
3 | | 05'50" (+00'51") | 1000 / 3000 |
4 | | 05'48" (+00'49") | 1000 / 4000 |
5 | | 05'40" (+00'41") | 1000 / 5000 |
6 | | 05'24" (+00'25") | 1000 / 6000 |
7 | | 05'24" (+00'25") | 1000 / 7000 |
8 | | 05'16" (+00'17") | 1000 / 8000 |
9 | | 05'27" (+00'28") | 1000 / 9000 |
10 | | 04'59" | 1000 / 10000 |
11 | | 05'23" (+00'24") | 238 / 10238 |
11月累積里程 :
200.24 km Adidas Adizero Takumi Ren Boost 累積 :
1254.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'52" | 00:12'04" |
3 | 05'50" | 00:17'54" |
4 | 05'49" | 00:23'43" |
5 | 05'40" | 00:29'23" |
6 | 05'25" | 00:34'48" |
7 | 05'24" | 00:40'12" |
8 | 05'17" | 00:45'29" |
9 | 05'28" | 00:50'57" |
10 | 04'59" | 00:55'56" |
10.2 | 05'27" | 00:57'14" |