11.0 km | 01:08:08 | 06:11/km日期: 2017-11-28 06:11 - 卡路里: 594 Cal - 總步數: 12948 - 平均步頻: 190 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(21)
Pace: 07'57" / 05'53" / 06'00" / 06'13" / 05'46" / 06'44" / 05'51" / 06'19" / 05'44" / 05'47" / 05'42" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'54" (+02'12") | 1004 / 1004 | 161 / 78 |
| 2 | | 05'53" (+00'11") | 1007 / 2012 | 198 / 85 |
| 3 | | 05'57" (+00'15") | 1008 / 3021 | 198 / 84 |
| 4 | | 06'08" (+00'26") | 1001 / 4022 | 196 / 83 |
| 5 | | 05'47" (+00'05") | 1007 / 5030 | 199 / 86 |
| 6 | | 06'39" (+00'57") | 1000 / 6030 | 156 / 96 |
| 7 | | 05'50" (+00'08") | 1001 / 7032 | 202 / 84 |
| 8 | | 06'19" (+00'37") | 1006 / 8038 | 192 / 81 |
| 9 | | 05'42" | 1003 / 9042 | 202 / 86 |
| 10 | | 05'44" (+00'02") | 1006 / 10048 | 200 / 86 |
| 11 | | 05'42" | 1000 / 11049 | 200 / 87 |
11月累積里程 :
366.69 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 05'53" | 00:13'50" |
| 3 | 06'00" | 00:19'50" |
| 4 | 06'13" | 00:26'03" |
| 5 | 05'46" | 00:31'49" |
| 6 | 06'44" | 00:38'33" |
| 7 | 05'51" | 00:44'24" |
| 8 | 06'19" | 00:50'43" |
| 9 | 05'44" | 00:56'27" |
| 10 | 05'47" | 01:02'14" |
| 11 | 05'42" | 01:07'56" |
| 11.0 | 21'44" | 01:08'08" |
展開計圈分析
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