13.0 km | 01:00:07 | 04:37/km日期: 2017-12-01 05:13 - 卡路里: 644 Cal - 總步數: 10386 - 平均步頻: 172 - 平均步幅: 125 cm - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 05'30" / 04'52" / 04'30" / 04'42" / 04'34" / 04'33" / 04'26" / 04'30" / 04'24" / 04'23" / 04'21" / 04'23" / 04'55" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+01'09") | 1005 / 1005 | 168 / 108 |
| 2 | | 04'51" (+00'32") | 1003 / 2008 | 171 / 119 |
| 3 | | 04'30" (+00'11") | 1008 / 3017 | 176 / 125 |
| 4 | | 04'39" (+00'20") | 1008 / 4026 | 174 / 123 |
| 5 | | 04'31" (+00'12") | 1007 / 5033 | 174 / 126 |
| 6 | | 04'30" (+00'11") | 1010 / 6043 | 174 / 127 |
| 7 | | 04'23" (+00'04") | 1010 / 7054 | 173 / 131 |
| 8 | | 04'27" (+00'08") | 1010 / 8065 | 173 / 129 |
| 9 | | 04'21" (+00'02") | 1010 / 9075 | 174 / 131 |
| 10 | | 04'19" | 1000 / 10076 | 174 / 131 |
| 11 | | 04'21" (+00'02") | 1010 / 11086 | 174 / 131 |
| 12 | | 04'21" (+00'02") | 1006 / 12093 | 173 / 132 |
| 13 | | 04'53" (+00'34") | 1003 / 13097 | 163 / 124 |
12月累積里程 :
204.35 km 
MIZUNO 皇速 累積 :
2080.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'52" | 00:10'22" |
| 3 | 04'30" | 00:14'52" |
| 4 | 04'42" | 00:19'34" |
| 5 | 04'34" | 00:24'08" |
| 6 | 04'33" | 00:28'41" |
| 7 | 04'26" | 00:33'07" |
| 8 | 04'30" | 00:37'37" |
| 9 | 04'24" | 00:42'01" |
| 10 | 04'23" | 00:46'24" |
| 11 | 04'21" | 00:50'45" |
| 12 | 04'23" | 00:55'08" |
| 13 | 04'55" | 01:00'03" |
| 13.0 | 17'05" | 01:00'07" |
22813.4 km | 
1845.3 km
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