8.0 km | 01:38:44 | 12:21/km日期: 2017-12-02 07:19 - 卡路里: 460 Cal - 總步數: 3282 - 平均步頻: 33 - 平均步幅: 243 cm - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(5)
Pace: 07'35" / 12'09" / 19'54" / 12'12" / 10'58" / 10'55" / 10'50" / 12'33" / 01'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" | 1004 / 1004 | 49 / 268 |
2 | | 12'07" (+04'34") | 1002 / 2006 | 46 / 175 |
3 | | 19'49" (+12'16") | 1003 / 3010 | 25 / 195 |
4 | | 12'10" (+04'37") | 1001 / 4012 | 28 / 291 |
5 | | 10'54" (+03'21") | 1009 / 5021 | 60 / 150 |
6 | | 10'50" (+03'17") | 1007 / 6028 | 14 / 637 |
7 | | 10'50" (+03'17") | 1002 / 7031 | 27 / 338 |
8 | | 14'12" (+06'39") | 992 / 8024 | 25 / 278 |
12月累積里程 : 98.27 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 12'09" | 00:19'44" |
3 | 19'54" | 00:39'38" |
4 | 12'12" | 00:51'50" |
5 | 10'58" | 01:02'48" |
6 | 10'55" | 01:13'43" |
7 | 10'50" | 01:24'33" |
8 | 12'33" | 01:37'06" |
8.0 | -217'-46" | 01:38'44" |