7.0 km | 00:41:41 | 05:56/km日期: 2017-12-04 16:54 - 地點: 金獅湖 - 卡路里: 393 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 62%
Pace: 06'09" / 05'52" / 05'53" / 06'06" / 05'49" / 06'06" / 05'44" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'24") | 1000 / 1000 |
2 | | 05'52" (+00'08") | 1000 / 2000 |
3 | | 05'52" (+00'08") | 1000 / 3000 |
4 | | 06'06" (+00'22") | 1000 / 4000 |
5 | | 05'48" (+00'04") | 1000 / 5000 |
6 | | 06'06" (+00'22") | 1000 / 6000 |
7 | | 05'44" | 1000 / 7000 |
8 | | 04'56" | 8 / 7008 |
12月累積里程 :
300.41 km 母子鱷魚 Y拖2代#3 累積 :
951.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'52" | 00:12'01" |
3 | 05'53" | 00:17'54" |
4 | 06'06" | 00:24'00" |
5 | 05'49" | 00:29'49" |
6 | 06'06" | 00:35'55" |
7 | 05'44" | 00:41'39" |
7.0 | 05'40" | 00:41'42" |