10.4 km | 00:51:15 | 04:55/km日期: 2017-12-05 04:55 - 卡路里: 533 Cal - 總步數: 8926 - 平均步頻: 174 - 平均步幅: 116 cm - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 05'19" / 05'13" / 05'00" / 05'01" / 04'47" / 04'50" / 04'43" / 04'51" / 04'45" / 04'51" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'36") | 1005 / 1005 | 167 / 113 |
| 2 | | 05'12" (+00'31") | 1000 / 2006 | 170 / 112 |
| 3 | | 04'57" (+00'16") | 1007 / 3013 | 172 / 116 |
| 4 | | 05'01" (+00'20") | 1008 / 4021 | 174 / 114 |
| 5 | | 04'44" (+00'03") | 1009 / 5031 | 174 / 120 |
| 6 | | 04'48" (+00'07") | 1005 / 6036 | 175 / 118 |
| 7 | | 04'41" | 1004 / 7041 | 175 / 121 |
| 8 | | 04'47" (+00'06") | 1002 / 8044 | 176 / 118 |
| 9 | | 04'47" (+00'06") | 1003 / 9047 | 177 / 117 |
| 10 | | 04'48" (+00'07") | 1006 / 10054 | 176 / 117 |
| 11 | | 04'46" (+00'05") | 391 / 10445 | 175 / 119 |
12月累積里程 : 404.76 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'13" | 00:10'32" |
| 3 | 05'00" | 00:15'32" |
| 4 | 05'01" | 00:20'33" |
| 5 | 04'47" | 00:25'20" |
| 6 | 04'50" | 00:30'10" |
| 7 | 04'43" | 00:34'53" |
| 8 | 04'51" | 00:39'44" |
| 9 | 04'45" | 00:44'29" |
| 10 | 04'51" | 00:49'20" |
| 10.4 | 04'54" | 00:51'15" |
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