|  恭喜完成了第 80 馬 45.0 km | 04:25:18 | 05:53/km | 第80馬| 官方成績 | | 日期 | 2017-12-10 | | 成績 | 04:25:18 | | 總名次 | 136 / 868 | | 分組名次 | 30 / 223 | | 平均速度 | 05:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'25" (+00'57") | 00:52'09" | | 00:25'44" (+00'16") | | 00:25'28" | 00:52'22" (+00'13") | | 00:26'54" (+01'26") | | 00:26'48" (+01'20") | 00:53'41" (+01'32") | | 00:26'53" (+01'25") | | 00:29'06" (+03'38") | 01:04'12" (+12'03") | | 00:35'06" (+09'38") | | 00:35'59" (+10'31") | 00:00'00" | |
日期: 2017-12-10 06:00 - 總爬升: 532 m - 地點: 嘉義 - 平均心率: 151 - 卡路里: 2430 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 100% - PM2.5: 良好(29) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'51" (+00'54") | 1000 / 1000 | | 2 | | 05'01" (+00'04") | 1000 / 2000 | | 3 | | 05'10" (+00'13") | 1000 / 3000 | | 4 | | 05'07" (+00'10") | 1000 / 4000 | | 5 | | 05'13" (+00'16") | 1000 / 5000 |
| 6 | | 05'09" (+00'12") | 1000 / 6000 | | 7 | | 05'07" (+00'10") | 1000 / 7000 | | 8 | | 05'12" (+00'15") | 1000 / 8000 | | 9 | | 05'07" (+00'10") | 1000 / 9000 | | 10 | | 05'06" (+00'09") | 1000 / 10000 | | 11 | | 05'11" (+00'14") | 1000 / 11000 | | 12 | | 05'06" (+00'09") | 1000 / 12000 | | 13 | | 04'57" | 1000 / 13000 | | 14 | | 05'03" (+00'06") | 1000 / 14000 | | 15 | | 05'09" (+00'12") | 1000 / 15000 | | 16 | | 06'15" (+01'18") | 1000 / 16000 | | 17 | | 05'06" (+00'09") | 1000 / 17000 | | 18 | | 05'11" (+00'14") | 1000 / 18000 | | 19 | | 05'14" (+00'17") | 1000 / 19000 | | 20 | | 05'05" (+00'08") | 1000 / 20000 | | 21 | | 05'08" (+00'11") | 1000 / 21000 | | 22 | | 05'09" (+00'12") | 1000 / 22000 | | 23 | | 05'08" (+00'11") | 1000 / 23000 | | 24 | | 06'10" (+01'13") | 1000 / 24000 | | 25 | | 05'10" (+00'13") | 1000 / 25000 | | 26 | | 05'06" (+00'09") | 1000 / 26000 | | 27 | | 05'18" (+00'21") | 1000 / 27000 | | 28 | | 05'57" (+01'00") | 1000 / 28000 | | 29 | | 05'12" (+00'15") | 1000 / 29000 | | 30 | | 05'17" (+00'20") | 1000 / 30000 | | 31 | | 05'46" (+00'49") | 1000 / 31000 | | 32 | | 05'20" (+00'23") | 1000 / 32000 | | 33 | | 05'53" (+00'56") | 1000 / 33000 | | 34 | | 06'26" (+01'29") | 1000 / 34000 | | 35 | | 05'38" (+00'41") | 1000 / 35000 | | 36 | | 05'56" (+00'59") | 1000 / 36000 | | 37 | | 06'41" (+01'44") | 1000 / 37000 | | 38 | | 06'02" (+01'05") | 1000 / 38000 | | 39 | | 06'47" (+01'50") | 1000 / 39000 | | 40 | | 09'37" (+04'40") | 1000 / 40000 | | 41 | | 06'57" (+02'00") | 1000 / 41000 | | 42 | | 07'05" (+02'08") | 1000 / 42000 | | 43 | | 06'37" (+01'40") | 1000 / 43000 | | 44 | | 07'35" (+02'38") | 1000 / 44000 | | 45 | | 07'42" (+02'45") | 1000 / 45000 | | 46 | | 06'59" (+02'02") | 1000 / 46000 |
賽後評分: 沒 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~127 | 65~79% | | 2:M馬拉松配速區 | 127~144 | 79~89% | | 3:T乳酸耐力區 | 144~149 | 89~92% | | 4:A無氧耐力區 | 149~157 | 92~97.5% | | 5:I最大耗氧區 | 157~162 | 97.5~100% | | 最大心率為162 點此去設定最大心率 |
12月累積里程 : 279.86 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'53" | 00:05'53" | | 2 | 05'01" | 00:10'54" | | 3 | 05'11" | 00:16'05" | | 4 | 05'07" | 00:21'12" | | 5 | 05'13" | 00:26'25" | | 6 | 05'10" | 00:31'35" | | 7 | 05'08" | 00:36'43" | | 8 | 05'13" | 00:41'56" | | 9 | 05'07" | 00:47'03" | | 10 | 05'06" | 00:52'09" | | 11 | 05'11" | 00:57'20" | | 12 | 05'07" | 01:02'27" | | 13 | 04'57" | 01:07'24" | | 14 | 05'04" | 01:12'28" | | 15 | 05'09" | 01:17'37" | | 16 | 06'15" | 01:23'52" | | 17 | 05'07" | 01:28'59" | | 18 | 05'11" | 01:34'10" | | 19 | 05'15" | 01:39'25" | | 20 | 05'06" | 01:44'31" | | 21 | 05'08" | 01:49'39" | | 22 | 05'10" | 01:54'49" | | 23 | 05'09" | 01:59'58" | | 24 | 06'10" | 02:06'08" | | 25 | 05'11" | 02:11'19" | | 26 | 05'07" | 02:16'26" | | 27 | 05'19" | 02:21'45" | | 28 | 05'57" | 02:27'42" | | 29 | 05'13" | 02:32'55" | | 30 | 05'17" | 02:38'12" | | 31 | 05'46" | 02:43'58" | | 32 | 05'21" | 02:49'19" | | 33 | 05'53" | 02:55'12" | | 34 | 06'27" | 03:01'39" | | 35 | 05'39" | 03:07'18" | | 36 | 05'56" | 03:13'14" | | 37 | 06'42" | 03:19'56" | | 38 | 06'03" | 03:25'59" | | 39 | 06'47" | 03:32'46" | | 40 | 09'38" | 03:42'24" | | 41 | 06'57" | 03:49'21" | | 42 | 07'06" | 03:56'27" | | 43 | 06'38" | 04:03'05" | | 44 | 07'35" | 04:10'40" | | 45 | 07'43" | 04:18'23" | | 46 | 06'59" | 04:25'22" | | 46.1 | 08'22" | 04:26'26" |
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