| 45.0 km | 05:08:53 | 06:51/km | 第6馬官方成績 | 日期 | 2017-12-10 | 成績 | 05:08:53 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'19" (+00'25") | 01:00'13" | | 00:29'54" | | 601:44'50" (+14'56") | 602:17'00" (+16'47") | | 00:32'10" (+02'16") | | 00:32'12" (+02'18") | 01:06'22" (+06'09") | | 00:34'10" (+04'16") | | 00:36'56" (+07'02") | 01:15'13" (+15'00") | | 00:38'17" (+08'23") | | 00:37'07" (+07'13") | 00:00'00" | |
日期: 2017-12-10 06:00 - 總爬升: 556 m - 卡路里: 2005 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 100% - PM2.5: 良好(29) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'39" (+01'07") | 500 / 500 | 2 | | 06'17" (+00'45") | 500 / 1000 | 3 | | 06'07" (+00'35") | 500 / 1500 | 4 | | 06'01" (+00'29") | 500 / 2000 | 5 | | 06'00" (+00'28") | 500 / 2500 |
6 | | 05'52" (+00'20") | 500 / 3000 | 7 | | 06'16" (+00'44") | 500 / 3500 | 8 | | 05'34" (+00'02") | 500 / 4000 | 9 | | 06'00" (+00'28") | 500 / 4500 | 10 | | 05'47" (+00'15") | 500 / 5000 | 11 | | 05'49" (+00'17") | 500 / 5500 | 12 | | 05'56" (+00'24") | 500 / 6000 | 13 | | 06'44" (+01'12") | 500 / 6500 | 14 | | 05'39" (+00'07") | 500 / 7000 | 15 | | 05'44" (+00'12") | 500 / 7500 | 16 | | 05'44" (+00'12") | 500 / 8000 | 17 | | 05'49" (+00'17") | 500 / 8500 | 18 | | 05'37" (+00'05") | 500 / 9000 | 19 | | 07'09" (+01'37") | 500 / 9500 | 20 | | 05'32" | 500 / 10000 | 21 | | 05'44" (+00'12") | 500 / 10500 | 22 | | 05'48" (+00'16") | 500 / 11000 | 23 | | 05'55" (+00'23") | 500 / 11500 | 24 | | 05'41" (+00'09") | 500 / 12000 | 25 | | 07'19" (+01'47") | 500 / 12500 | 26 | | 05'48" (+00'16") | 500 / 13000 | 27 | | 05'47" (+00'15") | 500 / 13500 | 28 | | 07'51" (+02'19") | 500 / 14000 | 29 | | 06'29" (+00'57") | 500 / 14500 | 30 | | 05'36" (+00'04") | 500 / 15000 | 31 | | 05'33" (+00'01") | 500 / 15500 | 32 | | 07'25" (+01'53") | 500 / 16000 | 33 | | 05'57" (+00'25") | 500 / 16500 | 34 | | 05'50" (+00'18") | 500 / 17000 | 35 | | 05'50" (+00'18") | 500 / 17500 | 36 | | 06'09" (+00'37") | 500 / 18000 | 37 | | 07'08" (+01'36") | 500 / 18500 | 38 | | 06'53" (+01'21") | 500 / 19000 | 39 | | 05'55" (+00'23") | 500 / 19500 | 40 | | 07'36" (+02'04") | 500 / 20000 | 41 | | 06'17" (+00'45") | 500 / 20500 | 42 | | 06'02" (+00'30") | 500 / 21000 | 43 | | 06'09" (+00'37") | 500 / 21500 | 44 | | 06'19" (+00'47") | 500 / 22000 | 45 | | 06'18" (+00'46") | 500 / 22500 | 46 | | 06'08" (+00'36") | 500 / 23000 | 47 | | 07'41" (+02'09") | 500 / 23500 | 48 | | 06'26" (+00'54") | 500 / 24000 | 49 | | 06'30" (+00'58") | 500 / 24500 | 50 | | 06'28" (+00'56") | 500 / 25000 | 51 | | 06'32" (+01'00") | 500 / 25500 | 52 | | 06'25" (+00'53") | 500 / 26000 | 53 | | 07'54" (+02'22") | 500 / 26500 | 54 | | 06'45" (+01'13") | 500 / 27000 | 55 | | 06'27" (+00'55") | 500 / 27500 | 56 | | 07'29" (+01'57") | 500 / 28000 | 57 | | 06'34" (+01'02") | 500 / 28500 | 58 | | 06'39" (+01'07") | 500 / 29000 | 59 | | 06'43" (+01'11") | 500 / 29500 | 60 | | 06'49" (+01'17") | 500 / 30000 | 61 | | 08'35" (+03'03") | 500 / 30500 | 62 | | 08'10" (+02'38") | 500 / 31000 | 63 | | 06'43" (+01'11") | 500 / 31500 | 64 | | 06'41" (+01'09") | 500 / 32000 | 65 | | 07'18" (+01'46") | 500 / 32500 | 66 | | 06'47" (+01'15") | 500 / 33000 | 67 | | 07'01" (+01'29") | 500 / 33500 | 68 | | 08'31" (+02'59") | 500 / 34000 | 69 | | 06'55" (+01'23") | 500 / 34500 | 70 | | 07'05" (+01'33") | 500 / 35000 | 71 | | 07'34" (+02'02") | 500 / 35500 | 72 | | 07'21" (+01'49") | 500 / 36000 | 73 | | 06'42" (+01'10") | 500 / 36500 | 74 | | 08'19" (+02'47") | 500 / 37000 | 75 | | 06'43" (+01'11") | 500 / 37500 | 76 | | 07'16" (+01'44") | 500 / 38000 | 77 | | 08'26" (+02'54") | 500 / 38500 | 78 | | 07'22" (+01'50") | 500 / 39000 | 79 | | 07'14" (+01'42") | 500 / 39500 | 80 | | 09'31" (+03'59") | 500 / 40000 | 81 | | 06'56" (+01'24") | 500 / 40500 | 82 | | 07'03" (+01'31") | 500 / 41000 | 83 | | 07'01" (+01'29") | 500 / 41500 | 84 | | 06'54" (+01'22") | 500 / 42000 | 85 | | 07'37" (+02'05") | 500 / 42500 | 86 | | 10'04" (+04'32") | 500 / 43000 | 87 | | 07'28" (+01'56") | 500 / 43500 | 88 | | 07'08" (+01'36") | 500 / 44000 | 89 | | 07'00" (+01'28") | 500 / 44500 | 90 | | 06'59" (+01'27") | 500 / 45000 | 91 | | 06'56" (+01'24") | 500 / 45500 | 92 | | 06'31" (+00'59") | 500 / 46000 |
賽前宣言: 加油 賽後評分: 賽道平緩,補給豐富,志工熱情,重點是,獎項眾多,得到獎金跟貢丸組(超重!)開心👍 給 5 星 12月累積里程 : 280.21 km Mizuno 21-gray 累積 : 1548.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'29" | 00:06'29" | 2 | 06'04" | 00:12'33" | 3 | 05'57" | 00:18'30" | 4 | 05'55" | 00:24'25" | 5 | 05'54" | 00:30'19" | 6 | 05'53" | 00:36'12" | 7 | 06'12" | 00:42'24" | 8 | 05'45" | 00:48'09" | 9 | 05'43" | 00:53'52" | 10 | 06'21" | 01:00'13" | 11 | 36079'36" | 602:19'49" | 12 | 05'48" | 602:25'37" | 13 | 06'34" | 602:32'11" | 14 | 06'49" | 602:39'00" | 15 | 06'03" | 602:45'03" | 16 | 06'30" | 602:51'33" | 17 | 05'53" | 602:57'26" | 18 | 06'00" | 603:03'26" | 19 | 07'01" | 603:10'27" | 20 | 06'46" | 603:17'13" | 21 | 06'10" | 603:23'23" | 22 | 06'15" | 603:29'38" | 23 | 06'13" | 603:35'51" | 24 | 07'04" | 603:42'55" | 25 | 06'30" | 603:49'25" | 26 | 06'28" | 603:55'53" | 27 | 07'20" | 604:03'13" | 28 | 06'59" | 604:10'12" | 29 | 06'37" | 604:16'49" | 30 | 06'46" | 604:23'35" | 31 | 08'23" | 604:31'58" | 32 | 06'42" | 604:38'40" | 33 | 07'04" | 604:45'44" | 34 | 07'46" | 604:53'30" | 35 | 07'01" | 605:00'31" | 36 | 07'28" | 605:07'59" | 37 | 07'31" | 605:15'30" | 38 | 07'02" | 605:22'32" | 39 | 07'53" | 605:30'25" | 40 | 08'23" | 605:38'48" | 41 | 07'00" | 605:45'48" | 42 | 06'58" | 605:52'46" | 43 | 08'51" | 606:01'37" | 44 | 07'18" | 606:08'55" | 45 | 07'00" | 606:15'55" | 46 | 06'44" | 606:22'39" | 46.0 | 05'13" | 606:22'43" |
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