10.4 km | 00:53:47 | 05:09/km日期: 2017-12-11 20:43 - 卡路里: 727 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 69%
Pace: 05'46" / 05'19" / 05'15" / 10'42" / 08'03" / 08'54" / 08'56" / 07'38" / 11'35" / 08'21" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'50") | 1000 / 1000 |
| 2 | | 05'18" (+00'23") | 1000 / 2000 |
| 3 | | 05'15" (+00'20") | 1000 / 3000 |
| 4 | | 04'55" | 1000 / 4000 |
| 5 | | 05'00" (+00'05") | 1000 / 5000 |
| 6 | | 04'59" (+00'04") | 1000 / 6000 |
| 7 | | 05'11" (+00'16") | 1000 / 7000 |
| 8 | | 05'06" (+00'11") | 1000 / 8000 |
| 9 | | 05'12" (+00'17") | 1000 / 9000 |
| 10 | | 05'04" (+00'09") | 1000 / 10000 |
| 11 | | 04'36" | 422 / 10422 |
12月累積里程 :
96.63 km 
MIZUNO WAVE SUB 3 累積 :
2825.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'19" | 00:11'05" |
| 3 | 05'15" | 00:16'20" |
| 4 | 10'42" | 00:27'02" |
| 5 | 08'03" | 00:35'05" |
| 6 | 08'54" | 00:43'59" |
| 7 | 08'56" | 00:52'55" |
| 8 | 07'38" | 01:00'33" |
| 9 | 11'35" | 01:12'08" |
| 10 | 08'21" | 01:20'29" |
| 10.4 | 04'34" | 01:22'25" |
展開計圈分析
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