45.0 km | 03:20:58 | 04:27/km | 第68馬| 官方成績 |
| 日期 | 2017-12-10 |
| 成績 | 03:20:58 |
| 總名次 | 6 / 868 |
| 分組名次 | - / - |
| 平均速度 | 04:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:19'51" | 00:40'51" |
| 00:21'00" (+01'09") |
| 00:21'05" (+01'14") | 00:42'29" (+01'38") |
| 00:21'24" (+01'33") |
| 00:21'35" (+01'44") | 00:43'34" (+02'43") |
| 00:21'59" (+02'08") |
| 00:22'31" (+02'40") | 00:45'43" (+04'52") |
| 00:23'12" (+03'21") |
| 00:24'45" (+04'54") | 00:00'00" |
|
日期: 2017-12-10 06:00 - 卡路里: 2187 Cal - 溫度: 11°C - 濕度: 100% - PM2.5: 良好(29)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" | 1000 / 1000 |
| 2 | | 03'55" (+00'02") | 1000 / 2000 |
| 3 | | 04'02" (+00'09") | 1000 / 3000 |
| 4 | | 03'53" | 1000 / 4000 |
| 5 | | 04'00" (+00'07") | 1000 / 5000 |
| 6 | | 04'02" (+00'09") | 1000 / 6000 |
| 7 | | 04'11" (+00'18") | 1000 / 7000 |
| 8 | | 04'12" (+00'19") | 1000 / 8000 |
| 9 | | 04'23" (+00'30") | 1000 / 9000 |
| 10 | | 03'58" (+00'05") | 1000 / 10000 |
| 11 | | 04'11" (+00'18") | 1000 / 11000 |
| 12 | | 04'10" (+00'17") | 1000 / 12000 |
| 13 | | 04'08" (+00'15") | 1000 / 13000 |
| 14 | | 04'12" (+00'19") | 1000 / 14000 |
| 15 | | 04'10" (+00'17") | 1000 / 15000 |
| 16 | | 04'03" (+00'10") | 1000 / 16000 |
| 17 | | 04'12" (+00'19") | 1000 / 17000 |
| 18 | | 04'19" (+00'26") | 1000 / 18000 |
| 19 | | 04'22" (+00'29") | 1000 / 19000 |
| 20 | | 04'13" (+00'20") | 1000 / 20000 |
| 21 | | 04'20" (+00'27") | 1000 / 21000 |
| 22 | | 04'15" (+00'22") | 1000 / 22000 |
| 23 | | 04'18" (+00'25") | 1000 / 23000 |
| 24 | | 04'19" (+00'26") | 1000 / 24000 |
| 25 | | 04'15" (+00'22") | 1000 / 25000 |
| 26 | | 04'22" (+00'29") | 1000 / 26000 |
| 27 | | 04'30" (+00'37") | 1000 / 27000 |
| 28 | | 04'15" (+00'22") | 1000 / 28000 |
| 29 | | 04'20" (+00'27") | 1000 / 29000 |
| 30 | | 04'22" (+00'29") | 1000 / 30000 |
| 31 | | 04'35" (+00'42") | 1000 / 31000 |
| 32 | | 04'24" (+00'31") | 1000 / 32000 |
| 33 | | 04'21" (+00'28") | 1000 / 33000 |
| 34 | | 04'32" (+00'39") | 1000 / 34000 |
| 35 | | 04'27" (+00'34") | 1000 / 35000 |
| 36 | | 04'33" (+00'40") | 1000 / 36000 |
| 37 | | 04'36" (+00'43") | 1000 / 37000 |
| 38 | | 04'37" (+00'44") | 1000 / 38000 |
| 39 | | 04'28" (+00'35") | 1000 / 39000 |
| 40 | | 04'44" (+00'51") | 1000 / 40000 |
| 41 | | 04'47" (+00'54") | 1000 / 41000 |
| 42 | | 04'41" (+00'48") | 1000 / 42000 |
| 43 | | 05'08" (+01'15") | 1000 / 43000 |
| 44 | | 04'56" (+01'03") | 1000 / 44000 |
| 45 | | 04'57" (+01'04") | 1000 / 45000 |
#如果是標馬應該可以sub3
#最後1k被一個看起來20來歲的小夥子追過，從總五退到總六，立刻少了1000元加菜金！
賽後評分: 除了里程讓我多賺了1k外，其他無可挑剔
#總里程將近46k
給 5 星 
12月累積里程 :
264.72 km 
asics TRATHERZEAL 3 (TJR276-2323 累積 :
1647.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'53" | 00:03'53" |
| 2 | 03'57" | 00:07'50" |
| 3 | 04'02" | 00:11'52" |
| 4 | 03'55" | 00:15'47" |
| 5 | 04'04" | 00:19'51" |
| 6 | 04'05" | 00:23'56" |
| 7 | 04'11" | 00:28'07" |
| 8 | 04'16" | 00:32'23" |
| 9 | 04'24" | 00:36'47" |
| 10 | 04'04" | 00:40'51" |
| 11 | 04'14" | 00:45'05" |
| 12 | 04'15" | 00:49'20" |
| 13 | 04'12" | 00:53'32" |
| 14 | 04'14" | 00:57'46" |
| 15 | 04'10" | 01:01'56" |
| 16 | 04'07" | 01:06'03" |
| 17 | 04'15" | 01:10'18" |
| 18 | 04'20" | 01:14'38" |
| 19 | 04'24" | 01:19'02" |
| 20 | 04'18" | 01:23'20" |
| 21 | 04'20" | 01:27'40" |
| 22 | 04'18" | 01:31'58" |
| 23 | 04'18" | 01:36'16" |
| 24 | 04'20" | 01:40'36" |
| 25 | 04'19" | 01:44'55" |
| 26 | 04'22" | 01:49'17" |
| 27 | 04'31" | 01:53'48" |
| 28 | 04'17" | 01:58'05" |
| 29 | 04'24" | 02:02'29" |
| 30 | 04'25" | 02:06'54" |
| 31 | 04'37" | 02:11'31" |
| 32 | 04'28" | 02:15'59" |
| 33 | 04'21" | 02:20'20" |
| 34 | 04'33" | 02:24'53" |
| 35 | 04'32" | 02:29'25" |
| 36 | 04'36" | 02:34'01" |
| 37 | 04'39" | 02:38'40" |
| 38 | 04'37" | 02:43'17" |
| 39 | 04'29" | 02:47'46" |
| 40 | 04'51" | 02:52'37" |
| 41 | 04'51" | 02:57'28" |
| 42 | 04'45" | 03:02'13" |
| 43 | 05'10" | 03:07'23" |
| 44 | 04'59" | 03:12'22" |
| 45 | 05'00" | 03:17'22" |
| 45.7 | 04'57" | 03:21'03" |
展開計圈分析
留言 
