7.3 km | 01:08:48 | 09:24/km日期: 2017-12-23 06:40 - 卡路里: 433 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 09'06" / 09'27" / 08'56" / 13'18" / 09'01" / 08'29" / 08'17" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'05" (+01'36") | 1000 / 1000 |
2 | | 09'27" (+01'58") | 1000 / 2000 |
3 | | 08'55" (+01'26") | 1000 / 3000 |
4 | | 13'18" (+05'49") | 1000 / 4000 |
5 | | 09'01" (+01'32") | 1000 / 5000 |
6 | | 08'28" (+00'59") | 1000 / 6000 |
7 | | 07'29" | 1000 / 7000 |
8 | | 09'29" (+02'00") | 319 / 7319 |
12月累積里程 : 165.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'06" | 00:09'06" |
2 | 09'27" | 00:18'33" |
3 | 08'56" | 00:27'29" |
4 | 13'18" | 00:40'47" |
5 | 09'01" | 00:49'48" |
6 | 08'29" | 00:58'17" |
7 | 08'17" | 01:06'34" |
7.3 | 07'02" | 01:08'49" |