8.1 km | 00:36:57 | 04:35/km日期: 2017-01-04 21:18 - 卡路里: 457 Cal
Pace: 04'18" / 04'28" / 04'32" / 04'43" / 04'44" / 04'44" / 04'45" / 04'52" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" | 1000 / 1000 |
| 2 | | 04'28" (+00'13") | 1000 / 2000 |
| 3 | | 04'27" (+00'12") | 1000 / 3000 |
| 4 | | 04'39" (+00'24") | 1000 / 4000 |
| 5 | | 04'44" (+00'29") | 1000 / 5000 |
| 6 | | 04'39" (+00'24") | 1000 / 6000 |
| 7 | | 04'41" (+00'26") | 1000 / 7000 |
| 8 | | 04'52" (+00'37") | 1000 / 8000 |
| 9 | | 03'30" | 57 / 8057 |
1月累積里程 : 40.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'28" | 00:08'46" |
| 3 | 04'32" | 00:13'18" |
| 4 | 04'43" | 00:18'01" |
| 5 | 04'44" | 00:22'45" |
| 6 | 04'44" | 00:27'29" |
| 7 | 04'45" | 00:32'14" |
| 8 | 04'52" | 00:37'06" |
| 8.1 | 04'57" | 00:37'23" |
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