11.0 km | 01:06:49 | 06:03/km日期: 2017-12-19 16:39 - 卡路里: 849 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 04'33" / 05'58" / 06'02" / 05'55" / 06'04" / 05'59" / 05'59" / 06'02" / 05'52" / 05'52" / 05'56" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'07") | 1000 / 1000 |
| 2 | | 05'58" (+00'07") | 1000 / 2000 |
| 3 | | 06'01" (+00'10") | 1000 / 3000 |
| 4 | | 05'55" (+00'04") | 1000 / 4000 |
| 5 | | 06'04" (+00'13") | 1000 / 5000 |
| 6 | | 05'59" (+00'08") | 1000 / 6000 |
| 7 | | 05'58" (+00'07") | 1000 / 7000 |
| 8 | | 06'02" (+00'11") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 05'52" (+00'01") | 1000 / 10000 |
| 11 | | 05'56" (+00'05") | 1000 / 11000 |
| 12 | | 05'46" | 33 / 11033 |
12月累積里程 : 356.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 05'58" | 00:10'31" |
| 3 | 06'02" | 00:16'33" |
| 4 | 05'55" | 00:22'28" |
| 5 | 06'04" | 00:28'32" |
| 6 | 05'59" | 00:34'31" |
| 7 | 05'59" | 00:40'30" |
| 8 | 06'02" | 00:46'32" |
| 9 | 05'52" | 00:52'24" |
| 10 | 05'52" | 00:58'16" |
| 11 | 05'56" | 01:04'12" |
| 11.0 | 05'56" | 01:04'24" |
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