| 恭喜完成了第 60 馬 全馬 | 03:44:27 | 05:19/km | 第60馬官方成績 | 日期 | 2017-12-24 | 成績 | 03:44:27 | 總名次 | 175 / 3615 | 分組名次 | 69 / 1141 | 平均速度 | 05:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'42" (+00'47") | 00:48'52" (+00'49") | | 00:24'10" (+00'15") | | 00:23'55" | 00:48'03" | | 00:24'08" (+00'13") | | 00:25'42" (+01'47") | 00:52'58" (+04'55") | | 00:27'16" (+03'21") | | 00:28'21" (+04'26") | 00:56'17" (+08'14") | | 00:27'56" (+04'01") | |
日期: 2017-12-24 06:16 - 卡路里: 2452 Cal - 總步數: 40314 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'30" (+00'53") | 1004 / 1004 | 153 / 117 | 2 | | 04'49" (+00'12") | 1007 / 2012 | 179 / 115 | 3 | | 04'48" (+00'11") | 1001 / 3013 | 181 / 114 | 4 | | 04'47" (+00'10") | 1001 / 4015 | 181 / 114 | 5 | | 04'41" (+00'04") | 1009 / 5024 | 182 / 117 |
6 | | 04'41" (+00'04") | 1006 / 6031 | 181 / 117 | 7 | | 05'08" (+00'31") | 1000 / 7031 | 167 / 116 | 8 | | 04'37" | 1008 / 8039 | 183 / 118 | 9 | | 04'42" (+00'05") | 1004 / 9043 | 186 / 113 | 10 | | 04'53" (+00'16") | 1001 / 10045 | 183 / 111 | 11 | | 04'46" (+00'09") | 1007 / 11053 | 184 / 113 | 12 | | 04'48" (+00'11") | 1008 / 12062 | 179 / 115 | 13 | | 04'44" (+00'07") | 1005 / 13067 | 186 / 113 | 14 | | 04'44" (+00'07") | 1000 / 14068 | 187 / 112 | 15 | | 04'41" (+00'04") | 1007 / 15075 | 185 / 114 | 16 | | 04'38" (+00'01") | 1002 / 16077 | 184 / 117 | 17 | | 04'49" (+00'12") | 1000 / 17077 | 187 / 110 | 18 | | 04'56" (+00'19") | 1008 / 18086 | 181 / 111 | 19 | | 04'47" (+00'10") | 1008 / 19094 | 186 / 111 | 20 | | 04'51" (+00'14") | 1005 / 20100 | 187 / 109 | 21 | | 05'03" (+00'26") | 1004 / 21104 | 177 / 111 | 22 | | 04'52" (+00'15") | 1004 / 22109 | 188 / 108 | 23 | | 05'01" (+00'24") | 1005 / 23114 | 184 / 108 | 24 | | 05'22" (+00'45") | 1008 / 24122 | 177 / 104 | 25 | | 05'13" (+00'36") | 1004 / 25127 | 186 / 102 | 26 | | 05'11" (+00'34") | 1005 / 26133 | 191 / 100 | 27 | | 05'48" (+01'11") | 1005 / 27138 | 173 / 99 | 28 | | 05'14" (+00'37") | 1004 / 28143 | 185 / 102 | 29 | | 05'42" (+01'05") | 1002 / 29145 | 150 / 116 | 30 | | 05'16" (+00'39") | 1001 / 30146 | 183 / 103 | 31 | | 05'18" (+00'41") | 1007 / 31154 | 186 / 100 | 32 | | 06'31" (+01'54") | 1007 / 32161 | 141 / 108 | 33 | | 05'10" (+00'33") | 1004 / 33166 | 190 / 101 | 34 | | 05'24" (+00'47") | 1007 / 34173 | 184 / 100 | 35 | | 05'44" (+01'07") | 1005 / 35178 | 173 / 100 | 36 | | 05'15" (+00'38") | 1007 / 36186 | 190 / 99 | 37 | | 05'25" (+00'48") | 1003 / 37189 | 188 / 97 | 38 | | 06'03" (+01'26") | 1004 / 38193 | 164 / 100 | 39 | | 05'21" (+00'44") | 1004 / 39198 | 189 / 98 | 40 | | 05'45" (+01'08") | 1005 / 40203 | 174 / 99 | 41 | | 05'34" (+00'57") | 1006 / 41210 | 186 / 95 | 42 | | 05'47" (+01'10") | 1001 / 42212 | 170 / 101 | 43 | | 05'15" (+00'38") | 1009 / 43221 | 186 / 102 |
賽前宣言: 加油 賽後評分: 熱情 給 4 星 12月累積里程 : 141.26 km ASICS TARTHERZEAL 5 WIDE 累積 : 656.1 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'32" | 00:05'32" | 2 | 04'52" | 00:10'24" | 3 | 04'49" | 00:15'13" | 4 | 04'48" | 00:20'01" | 5 | 04'41" | 00:24'42" | 6 | 04'43" | 00:29'25" | 7 | 05'12" | 00:34'37" | 8 | 04'37" | 00:39'14" | 9 | 04'44" | 00:43'58" | 10 | 04'54" | 00:48'52" | 11 | 04'49" | 00:53'41" | 12 | 04'51" | 00:58'32" | 13 | 04'46" | 01:03'18" | 14 | 04'45" | 01:08'03" | 15 | 04'44" | 01:12'47" | 16 | 04'39" | 01:17'26" | 17 | 04'50" | 01:22'16" | 18 | 04'55" | 01:27'11" | 19 | 04'51" | 01:32'02" | 20 | 04'53" | 01:36'55" | 21 | 05'05" | 01:42'00" | 22 | 04'54" | 01:46'54" | 23 | 05'03" | 01:51'57" | 24 | 05'22" | 01:57'19" | 25 | 05'18" | 02:02'37" | 26 | 05'13" | 02:07'50" | 27 | 05'47" | 02:13'37" | 28 | 05'16" | 02:18'53" | 29 | 05'35" | 02:24'28" | 30 | 05'25" | 02:29'53" | 31 | 05'21" | 02:35'14" | 32 | 06'34" | 02:41'48" | 33 | 05'12" | 02:47'00" | 34 | 05'27" | 02:52'27" | 35 | 05'47" | 02:58'14" | 36 | 05'14" | 03:03'28" | 37 | 05'30" | 03:08'58" | 38 | 06'02" | 03:15'00" | 39 | 05'23" | 03:20'23" | 40 | 05'47" | 03:26'10" | 41 | 05'37" | 03:31'47" | 42 | 05'48" | 03:37'35" | 43 | 05'18" | 03:42'53" | 43.2 | 05'19" | 03:44'12" |
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