12.0 km | 01:07:45 | 05:38/km日期: 2017-12-29 15:53 - 卡路里: 505 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 64% - PM2.5: 普通(37)
Pace: 05'39" / 05'44" / 05'48" / 05'46" / 05'44" / 05'43" / 05'44" / 05'36" / 05'29" / 05'46" / 05'30" / 05'14" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'24") | 1000 / 1000 |
2 | | 05'44" (+00'30") | 1000 / 2000 |
3 | | 05'48" (+00'34") | 1000 / 3000 |
4 | | 05'45" (+00'31") | 1000 / 4000 |
5 | | 05'44" (+00'30") | 1000 / 5000 |
6 | | 05'42" (+00'28") | 1000 / 6000 |
7 | | 05'44" (+00'30") | 1000 / 7000 |
8 | | 05'35" (+00'21") | 1000 / 8000 |
9 | | 05'28" (+00'14") | 1000 / 9000 |
10 | | 05'46" (+00'32") | 1000 / 10000 |
11 | | 05'30" (+00'16") | 1000 / 11000 |
12 | | 05'14" | 1000 / 12000 |
13 | | 04'32" | 7 / 12007 |
12月累積里程 :
160.35 km Dr.aiR運動氣墊鞋-彩色鞋 累積 :
510.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'44" | 00:11'23" |
3 | 05'48" | 00:17'11" |
4 | 05'46" | 00:22'57" |
5 | 05'44" | 00:28'41" |
6 | 05'43" | 00:34'24" |
7 | 05'44" | 00:40'08" |
8 | 05'36" | 00:45'44" |
9 | 05'29" | 00:51'13" |
10 | 05'46" | 00:56'59" |
11 | 05'30" | 01:02'29" |
12 | 05'14" | 01:07'43" |
12.0 | 04'27" | 01:07'45" |