10.5 km | 01:03:42 | 06:02/km日期: 2017-12-26 05:03 - 卡路里: 539 Cal - 總步數: 11514 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 77% - PM2.5: 危險(93)
Pace: 06'44" / 06'17" / 06'04" / 06'23" / 05'56" / 05'55" / 05'56" / 05'43" / 06'01" / 05'42" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'04") | 1002 / 1002 | 177 / 84 |
2 | | 06'16" (+00'37") | 1000 / 2002 | 178 / 89 |
3 | | 06'02" (+00'23") | 1005 / 3008 | 180 / 91 |
4 | | 06'21" (+00'42") | 1004 / 4012 | 174 / 90 |
5 | | 05'54" (+00'15") | 1004 / 5017 | 183 / 92 |
6 | | 05'56" (+00'17") | 1003 / 6020 | 184 / 91 |
7 | | 05'53" (+00'14") | 1005 / 7026 | 181 / 93 |
8 | | 05'40" (+00'01") | 1008 / 8034 | 183 / 96 |
9 | | 05'59" (+00'20") | 1004 / 9039 | 179 / 93 |
10 | | 05'39" | 1007 / 10046 | 184 / 95 |
11 | | 05'30" | 538 / 10584 | 182 / 99 |
12月累積里程 :
314.95 km Adidas Adizero Boston 累積 :
1986.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'17" | 00:13'01" |
3 | 06'04" | 00:19'05" |
4 | 06'23" | 00:25'28" |
5 | 05'56" | 00:31'24" |
6 | 05'55" | 00:37'19" |
7 | 05'56" | 00:43'15" |
8 | 05'43" | 00:48'58" |
9 | 06'01" | 00:54'59" |
10 | 05'42" | 01:00'41" |
10.5 | 05'36" | 01:03'42" |