21.0 km | 01:48:28 | 05:09/km日期: 2017-12-30 06:48 - 卡路里: 1057 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 72%
Pace: 05'30" / 12'49" / 05'11" / 05'10" / 05'24" / 05'20" / 05'12" / 05'06" / 05'19" / 05'10" / 12'25" / 04'39" / 05'01" / 04'48" / 04'54" / 06'19" / 07'35" / 05'25" / 04'56" / 05'35" / 08'12" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'51") | 1000 / 1000 |
| 2 | | 05'20" (+00'41") | 1000 / 2000 |
| 3 | | 05'03" (+00'24") | 1000 / 3000 |
| 4 | | 05'09" (+00'30") | 1000 / 4000 |
| 5 | | 05'12" (+00'33") | 1000 / 5000 |
| 6 | | 05'19" (+00'40") | 1000 / 6000 |
| 7 | | 05'11" (+00'32") | 1000 / 7000 |
| 8 | | 05'06" (+00'27") | 1000 / 8000 |
| 9 | | 05'18" (+00'39") | 1000 / 9000 |
| 10 | | 05'10" (+00'31") | 1000 / 10000 |
| 11 | | 05'56" (+01'17") | 1000 / 11000 |
| 12 | | 04'39" | 1000 / 12000 |
| 13 | | 05'01" (+00'22") | 1000 / 13000 |
| 14 | | 04'47" (+00'08") | 1000 / 14000 |
| 15 | | 04'54" (+00'15") | 1000 / 15000 |
| 16 | | 05'16" (+00'37") | 1000 / 16000 |
| 17 | | 05'15" (+00'36") | 1000 / 17000 |
| 18 | | 04'59" (+00'20") | 1000 / 18000 |
| 19 | | 04'55" (+00'16") | 1000 / 19000 |
| 20 | | 05'12" (+00'33") | 1000 / 20000 |
| 21 | | 05'03" (+00'24") | 1000 / 21000 |
12月累積里程 :
187.01 km 
ASICS SKYSENSOR JAPAN (Red) 累積 :
371.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 12'49" | 00:18'19" |
| 3 | 05'11" | 00:23'30" |
| 4 | 05'10" | 00:28'40" |
| 5 | 05'24" | 00:34'04" |
| 6 | 05'20" | 00:39'24" |
| 7 | 05'12" | 00:44'36" |
| 8 | 05'06" | 00:49'42" |
| 9 | 05'19" | 00:55'01" |
| 10 | 05'10" | 01:00'11" |
| 11 | 12'25" | 01:12'36" |
| 12 | 04'39" | 01:17'15" |
| 13 | 05'01" | 01:22'16" |
| 14 | 04'48" | 01:27'04" |
| 15 | 04'54" | 01:31'58" |
| 16 | 06'19" | 01:38'17" |
| 17 | 07'35" | 01:45'52" |
| 18 | 05'25" | 01:51'17" |
| 19 | 04'56" | 01:56'13" |
| 20 | 05'35" | 02:01'48" |
| 21 | 08'12" | 02:10'00" |
| 21.0 | 07'40" | 02:10'01" |
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