31.6 km | 06:06:37 | 11:35/km日期: 2018-01-01 09:02 - 總爬升: 1279 m - 卡路里: 1850 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'37" / 07'58" / 12'43" / 21'32" / 10'48" / 13'04" / 08'47" / 09'03" / 07'44" / 09'15" / 10'10" / 11'40" / 12'08" / 07'39" / 11'20" / 11'09" / 10'08" / 09'26" / 06'14" / 08'33" / 06'33" / 12'43" / 34'20" / 20'48" / 11'27" / 06'15" / 06'46" / 08'44" / 07'26" / 07'57" / 17'15" / 32'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'23") | 997 / 997 |
| 2 | | 07'56" (+01'45") | 1009 / 2007 |
| 3 | | 12'46" (+06'35") | 995 / 3002 |
| 4 | | 21'33" (+15'22") | 998 / 4001 |
| 5 | | 10'44" (+04'33") | 1005 / 5007 |
| 6 | | 13'01" (+06'50") | 1003 / 6011 |
| 7 | | 08'47" (+02'36") | 999 / 7010 |
| 8 | | 09'02" (+02'51") | 1000 / 8011 |
| 9 | | 07'46" (+01'35") | 1007 / 9019 |
| 10 | | 09'14" (+03'03") | 1003 / 10022 |
| 11 | | 10'09" (+03'58") | 1002 / 11025 |
| 12 | | 11'44" (+05'33") | 995 / 12020 |
| 13 | | 12'00" (+05'49") | 1006 / 13027 |
| 14 | | 07'43" (+01'32") | 1007 / 14035 |
| 15 | | 11'31" (+05'20") | 1006 / 15041 |
| 16 | | 10'57" (+04'46") | 995 / 16037 |
| 17 | | 10'09" (+03'58") | 1012 / 17050 |
| 18 | | 09'14" (+03'03") | 993 / 18043 |
| 19 | | 06'33" (+00'22") | 1007 / 19051 |
| 20 | | 08'14" (+02'03") | 1004 / 20056 |
| 21 | | 06'34" (+00'23") | 1000 / 21057 |
| 22 | | 14'11" (+08'00") | 1005 / 22062 |
| 23 | | 35'09" (+28'58") | 1004 / 23066 |
| 24 | | 18'46" (+12'35") | 1012 / 24078 |
| 25 | | 10'53" (+04'42") | 998 / 25077 |
| 26 | | 06'11" | 1005 / 26083 |
| 27 | | 07'09" (+00'58") | 992 / 27076 |
| 28 | | 08'25" (+02'14") | 1013 / 28089 |
| 29 | | 07'24" (+01'13") | 990 / 29080 |
| 30 | | 08'25" (+02'14") | 1018 / 30098 |
| 31 | | 17'51" (+11'40") | 998 / 31096 |
| 32 | | 29'51" (+23'40") | 626 / 31723 |
1月累積里程 :
107.05 km 
ascis gel-kayano 24 累積 :
487.4 kmAndroid - Sony F8332 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'58" | 00:14'35" |
| 3 | 12'43" | 00:27'18" |
| 4 | 21'32" | 00:48'50" |
| 5 | 10'48" | 00:59'38" |
| 6 | 13'04" | 01:12'42" |
| 7 | 08'47" | 01:21'29" |
| 8 | 09'03" | 01:30'32" |
| 9 | 07'44" | 01:38'16" |
| 10 | 09'15" | 01:47'31" |
| 11 | 10'10" | 01:57'41" |
| 12 | 11'40" | 02:09'21" |
| 13 | 12'08" | 02:21'29" |
| 14 | 07'39" | 02:29'08" |
| 15 | 11'20" | 02:40'28" |
| 16 | 11'09" | 02:51'37" |
| 17 | 10'08" | 03:01'45" |
| 18 | 09'26" | 03:11'11" |
| 19 | 06'14" | 03:17'25" |
| 20 | 08'33" | 03:25'58" |
| 21 | 06'33" | 03:32'31" |
| 22 | 12'43" | 03:45'14" |
| 23 | 34'20" | 04:19'34" |
| 24 | 20'48" | 04:40'22" |
| 25 | 11'27" | 04:51'49" |
| 26 | 06'15" | 04:58'04" |
| 27 | 06'46" | 05:04'50" |
| 28 | 08'44" | 05:13'34" |
| 29 | 07'26" | 05:21'00" |
| 30 | 07'57" | 05:28'57" |
| 31 | 17'15" | 05:46'12" |
| 31.6 | 32'24" | 06:06'37" |
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