26.1 km | 01:59:48 | 04:35/km日期: 2018-01-01 16:45 - 地點: 萬和國中操場 - 天氣: 涼 - 卡路里: 1454 Cal - 溫度: 23°C - 濕度: 57% - PM2.5: 良好(23)
Pace: 04'54" / 04'45" / 04'41" / 04'45" / 04'41" / 04'38" / 04'41" / 04'42" / 04'38" / 04'41" / 04'38" / 04'33" / 04'32" / 04'24" / 04'30" / 04'26" / 04'30" / 04'33" / 04'26" / 04'30" / 04'24" / 04'32" / 04'30" / 04'24" / 04'28" / 04'23" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'26") | 996 / 996 |
2 | | 04'45" (+00'21") | 1000 / 1996 |
3 | | 04'42" (+00'18") | 1008 / 3004 |
4 | | 04'43" (+00'19") | 1004 / 4009 |
5 | | 04'39" (+00'15") | 1004 / 5013 |
6 | | 04'40" (+00'16") | 1006 / 6020 |
7 | | 04'39" (+00'15") | 1009 / 7029 |
8 | | 04'40" (+00'16") | 1002 / 8031 |
9 | | 04'40" (+00'16") | 1010 / 9041 |
10 | | 04'40" (+00'16") | 996 / 10038 |
11 | | 04'36" (+00'12") | 1005 / 11044 |
12 | | 04'33" (+00'09") | 1011 / 12055 |
13 | | 04'33" (+00'09") | 999 / 13055 |
14 | | 04'25" (+00'01") | 1006 / 14061 |
15 | | 04'27" (+00'03") | 998 / 15060 |
16 | | 04'29" (+00'05") | 1002 / 16062 |
17 | | 04'28" (+00'04") | 1011 / 17074 |
18 | | 04'29" (+00'05") | 1004 / 18079 |
19 | | 04'25" (+00'01") | 997 / 19076 |
20 | | 04'31" (+00'07") | 1008 / 20084 |
21 | | 04'26" (+00'02") | 1009 / 21093 |
22 | | 04'29" (+00'05") | 1007 / 22101 |
23 | | 04'28" (+00'04") | 998 / 23099 |
24 | | 04'27" (+00'03") | 1001 / 24101 |
25 | | 04'25" (+00'01") | 1020 / 25122 |
26 | | 04'24" | 1005 / 26127 |
1月累積里程 :
340.26 km 白ㄚ拖 累積 :
505.8 kmAndroid - samsung SM-J510UN 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'45" | 00:09'39" |
3 | 04'41" | 00:14'20" |
4 | 04'45" | 00:19'05" |
5 | 04'41" | 00:23'46" |
6 | 04'38" | 00:28'24" |
7 | 04'41" | 00:33'05" |
8 | 04'42" | 00:37'47" |
9 | 04'38" | 00:42'25" |
10 | 04'41" | 00:47'06" |
11 | 04'38" | 00:51'44" |
12 | 04'33" | 00:56'17" |
13 | 04'32" | 01:00'49" |
14 | 04'24" | 01:05'13" |
15 | 04'30" | 01:09'43" |
16 | 04'26" | 01:14'09" |
17 | 04'30" | 01:18'39" |
18 | 04'33" | 01:23'12" |
19 | 04'26" | 01:27'38" |
20 | 04'30" | 01:32'08" |
21 | 04'24" | 01:36'32" |
22 | 04'32" | 01:41'04" |
23 | 04'30" | 01:45'34" |
24 | 04'24" | 01:49'58" |
25 | 04'28" | 01:54'26" |
26 | 04'23" | 01:58'49" |
26.1 | 08'56" | 01:59'48" |