12.0 km | 01:14:56 | 06:14/km日期: 2018-01-05 04:07 - 卡路里: 645 Cal - 總步數: 14242 - 平均步頻: 190 - 平均步幅: 84 cm - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(2)
Pace: 06'33" / 06'14" / 06'19" / 06'18" / 06'05" / 05'57" / 06'18" / 06'02" / 05'57" / 06'09" / 06'23" / 06'13" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'37") | 1001 / 1001 | 189 / 80 |
2 | | 06'14" (+00'19") | 1009 / 2011 | 191 / 83 |
3 | | 06'13" (+00'18") | 1004 / 3015 | 192 / 83 |
4 | | 06'16" (+00'21") | 1003 / 4018 | 191 / 83 |
5 | | 06'07" (+00'12") | 1002 / 5020 | 188 / 86 |
6 | | 05'56" (+00'01") | 1001 / 6022 | 192 / 87 |
7 | | 06'18" (+00'23") | 1000 / 7022 | 186 / 84 |
8 | | 05'59" (+00'04") | 1006 / 8029 | 193 / 86 |
9 | | 05'55" | 1004 / 9033 | 194 / 86 |
10 | | 06'09" (+00'14") | 1000 / 10033 | 191 / 85 |
11 | | 06'24" (+00'29") | 1001 / 11034 | 184 / 84 |
12 | | 06'22" (+00'27") | 1007 / 12041 | 187 / 83 |
1月累積里程 : 405.73 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'14" | 00:12'47" |
3 | 06'19" | 00:19'06" |
4 | 06'18" | 00:25'24" |
5 | 06'05" | 00:31'29" |
6 | 05'57" | 00:37'26" |
7 | 06'18" | 00:43'44" |
8 | 06'02" | 00:49'46" |
9 | 05'57" | 00:55'43" |
10 | 06'09" | 01:01'52" |
11 | 06'23" | 01:08'15" |
12 | 06'13" | 01:14'28" |
12.0 | 18'44" | 01:14'56" |