43.6 km | 04:54:45 | 06:45/km日期: 2018-01-07 03:56 - 總爬升: 255 m - 卡路里: 2666 Cal - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 08'39" / 04'05" / 05'29" / 05'58" / 06'12" / 06'10" / 06'20" / 06'12" / 06'20" / 06'04" / 06'17" / 06'07" / 07'40" / 06'02" / 06'05" / 05'40" / 05'57" / 05'42" / 06'37" / 06'08" / 05'27" / 09'33" / 07'30" / 07'05" / 07'25" / 06'56" / 06'42" / 08'09" / 06'42" / 06'25" / 07'51" / 14'24" / 06'31" / 05'51" / 06'50" / 06'16" / 06'44" / 06'49" / 06'41" / 07'05" / 07'01" / 06'17" / 06'44" / 07'07" /
1月累積里程 :
96.96 km Y拖 累積 :
21657.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 04'05" | 00:12'44" |
3 | 05'29" | 00:18'13" |
4 | 05'58" | 00:24'11" |
5 | 06'12" | 00:30'23" |
6 | 06'10" | 00:36'33" |
7 | 06'20" | 00:42'53" |
8 | 06'12" | 00:49'05" |
9 | 06'20" | 00:55'25" |
10 | 06'04" | 01:01'29" |
11 | 06'17" | 01:07'46" |
12 | 06'07" | 01:13'53" |
13 | 07'40" | 01:21'33" |
14 | 06'02" | 01:27'35" |
15 | 06'05" | 01:33'40" |
16 | 05'40" | 01:39'20" |
17 | 05'57" | 01:45'17" |
18 | 05'42" | 01:50'59" |
19 | 06'37" | 01:57'36" |
20 | 06'08" | 02:03'44" |
21 | 05'27" | 02:09'11" |
22 | 09'33" | 02:18'44" |
23 | 07'30" | 02:26'14" |
24 | 07'05" | 02:33'19" |
25 | 07'25" | 02:40'44" |
26 | 06'56" | 02:47'40" |
27 | 06'42" | 02:54'22" |
28 | 08'09" | 03:02'31" |
29 | 06'42" | 03:09'13" |
30 | 06'25" | 03:15'38" |
31 | 07'51" | 03:23'29" |
32 | 14'24" | 03:37'53" |
33 | 06'31" | 03:44'24" |
34 | 05'51" | 03:50'15" |
35 | 06'50" | 03:57'05" |
36 | 06'16" | 04:03'21" |
37 | 06'44" | 04:10'05" |
38 | 06'49" | 04:16'54" |
39 | 06'41" | 04:23'35" |
40 | 07'05" | 04:30'40" |
41 | 07'01" | 04:37'41" |
42 | 06'17" | 04:43'58" |
43 | 06'44" | 04:50'42" |
43.6 | 07'07" | 04:54'45" |