21.2 km | 02:10:09 | 06:08/km日期: 2018-01-14 06:17 - 卡路里: 1354 Cal - 總步數: 21828 - 平均步頻: 167 - 平均步幅: 97 cm - 溫度: 13°C - 濕度: 70% - PM2.5: 普通(42)
Pace: 06'21" / 05'53" / 06'04" / 06'47" / 05'48" / 05'42" / 06'15" / 05'56" / 05'45" / 05'33" / 06'04" / 06'03" / 06'23" / 05'54" / 06'02" / 06'01" / 06'04" / 06'47" / 06'37" / 06'26" / 06'14" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'49") | 1006 / 1006 | 144 / 109 |
| 2 | | 05'50" (+00'21") | 1006 / 2012 | 163 / 104 |
| 3 | | 06'02" (+00'33") | 1004 / 3017 | 153 / 108 |
| 4 | | 06'46" (+01'17") | 1000 / 4018 | 146 / 100 |
| 5 | | 05'48" (+00'19") | 1005 / 5023 | 175 / 98 |
| 6 | | 05'38" (+00'09") | 1000 / 6024 | 169 / 104 |
| 7 | | 06'14" (+00'45") | 1000 / 7024 | 165 / 96 |
| 8 | | 05'55" (+00'26") | 1000 / 8025 | 171 / 98 |
| 9 | | 05'45" (+00'16") | 1006 / 9032 | 170 / 101 |
| 10 | | 05'29" | 1009 / 10042 | 170 / 106 |
| 11 | | 06'03" (+00'34") | 1001 / 11043 | 165 / 99 |
| 12 | | 06'01" (+00'32") | 1006 / 12050 | 174 / 94 |
| 13 | | 06'19" (+00'50") | 1005 / 13056 | 176 / 89 |
| 14 | | 05'53" (+00'24") | 1004 / 14061 | 174 / 97 |
| 15 | | 06'00" (+00'31") | 1002 / 15063 | 172 / 96 |
| 16 | | 05'59" (+00'30") | 1007 / 16070 | 172 / 97 |
| 17 | | 06'02" (+00'33") | 1000 / 17071 | 174 / 94 |
| 18 | | 06'46" (+01'17") | 1004 / 18076 | 164 / 89 |
| 19 | | 06'39" (+01'10") | 1006 / 19082 | 174 / 86 |
| 20 | | 06'21" (+00'52") | 1002 / 20085 | 173 / 90 |
| 21 | | 06'13" (+00'44") | 1004 / 21089 | 175 / 91 |
| 22 | | 06'45" (+01'16") | 204 / 21294 | 157 / 93 |
1月累積里程 : 43.23 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'53" | 00:12'14" |
| 3 | 06'04" | 00:18'18" |
| 4 | 06'47" | 00:25'05" |
| 5 | 05'48" | 00:30'53" |
| 6 | 05'42" | 00:36'35" |
| 7 | 06'15" | 00:42'50" |
| 8 | 05'56" | 00:48'46" |
| 9 | 05'45" | 00:54'31" |
| 10 | 05'33" | 01:00'04" |
| 11 | 06'04" | 01:06'08" |
| 12 | 06'03" | 01:12'11" |
| 13 | 06'23" | 01:18'34" |
| 14 | 05'54" | 01:24'28" |
| 15 | 06'02" | 01:30'30" |
| 16 | 06'01" | 01:36'31" |
| 17 | 06'04" | 01:42'35" |
| 18 | 06'47" | 01:49'22" |
| 19 | 06'37" | 01:55'59" |
| 20 | 06'26" | 02:02'25" |
| 21 | 06'14" | 02:08'39" |
| 21.2 | 07'19" | 02:10'09" |
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