14.0 km | 01:33:24 | 06:40/km日期: 2018-01-14 07:53 - 總爬升: 140 m - 平均心率: 154 - 卡路里: 624 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 00'27" / 07'59" / 08'47" / 05'48" / 06'38" / 06'32" / 06'41" / 17'02" / 07'32" / 07'05" / 14'58" / 07'00" / 07'14" / 10'33" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'53") | 1000 / 1000 |
| 2 | | 05'53" (+00'15") | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 05'48" (+00'10") | 1000 / 4000 |
| 5 | | 06'11" (+00'33") | 1000 / 5000 |
| 6 | | 06'32" (+00'54") | 1000 / 6000 |
| 7 | | 06'40" (+01'02") | 1000 / 7000 |
| 8 | | 06'23" (+00'45") | 1000 / 8000 |
| 9 | | 07'32" (+01'54") | 1000 / 9000 |
| 10 | | 07'04" (+01'26") | 1000 / 10000 |
| 11 | | 06'24" (+00'46") | 1000 / 11000 |
| 12 | | 07'00" (+01'22") | 1000 / 12000 |
| 13 | | 07'13" (+01'35") | 1000 / 13000 |
| 14 | | 08'28" (+02'50") | 1000 / 14000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
81.88 km 
NB W1400GD 累積 :
404.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'27" | 00:00'27" |
| 2 | 07'59" | 00:08'26" |
| 3 | 08'47" | 00:17'13" |
| 4 | 05'48" | 00:23'01" |
| 5 | 06'38" | 00:29'39" |
| 6 | 06'32" | 00:36'11" |
| 7 | 06'41" | 00:42'52" |
| 8 | 17'02" | 00:59'54" |
| 9 | 07'32" | 01:07'26" |
| 10 | 07'05" | 01:14'31" |
| 11 | 14'58" | 01:29'29" |
| 12 | 07'00" | 01:36'29" |
| 13 | 07'14" | 01:43'43" |
| 14 | 10'33" | 01:54'16" |
| 14.0 | 04'42" | 01:54'17" |
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