半馬 | 02:04:16 | 05:53/km | 第12半馬| 官方成績 |
| 日期 | 2018-01-14 |
| 成績 | 02:04:16 |
| 總名次 | 625 / 3271 |
| 分組名次 | 164 / 714 |
| 平均速度 | 05:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'31" (+00'49") | 00:58'24" |
| 00:28'53" (+00'11") |
| 00:28'42" | 00:59'06" (+00'42") |
| 00:30'24" (+01'42") |
|
日期: 2018-01-14 06:31 - 總爬升: 226 m - 平均心率: 164 - 卡路里: 1272 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 70% - PM2.5: 普通(42)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'57") | 1000 / 1000 |
| 2 | | 05'52" (+00'20") | 1000 / 2000 |
| 3 | | 05'42" (+00'10") | 1000 / 3000 |
| 4 | | 05'49" (+00'17") | 1000 / 4000 |
| 5 | | 05'35" (+00'03") | 1000 / 5000 |
| 6 | | 05'50" (+00'18") | 1000 / 6000 |
| 7 | | 05'48" (+00'16") | 1000 / 7000 |
| 8 | | 05'41" (+00'09") | 1000 / 8000 |
| 9 | | 05'40" (+00'08") | 1000 / 9000 |
| 10 | | 05'52" (+00'20") | 1000 / 10000 |
| 11 | | 06'02" (+00'30") | 1000 / 11000 |
| 12 | | 05'46" (+00'14") | 1000 / 12000 |
| 13 | | 05'36" (+00'04") | 1000 / 13000 |
| 14 | | 05'32" | 1000 / 14000 |
| 15 | | 05'40" (+00'08") | 1000 / 15000 |
| 16 | | 05'48" (+00'16") | 1000 / 16000 |
| 17 | | 05'40" (+00'08") | 1000 / 17000 |
| 18 | | 06'01" (+00'29") | 1000 / 18000 |
| 19 | | 06'05" (+00'33") | 1000 / 19000 |
| 20 | | 06'25" (+00'53") | 1000 / 20000 |
| 21 | | 06'11" (+00'39") | 1000 / 21000 |
| 22 | | 05'05" | 153 / 21153 |
賽後評分: 賽後贈品選擇多,賽道車輛少,沿著山腳下跑步很舒服,就是寒流來冷了點
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
53.11 km 
Mizuno Rider18 累積 :
514.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'53" | 00:12'22" |
| 3 | 05'43" | 00:18'05" |
| 4 | 05'50" | 00:23'55" |
| 5 | 05'36" | 00:29'31" |
| 6 | 05'50" | 00:35'21" |
| 7 | 05'48" | 00:41'09" |
| 8 | 05'41" | 00:46'50" |
| 9 | 05'41" | 00:52'31" |
| 10 | 05'53" | 00:58'24" |
| 11 | 06'02" | 01:04'26" |
| 12 | 05'47" | 01:10'13" |
| 13 | 05'40" | 01:15'53" |
| 14 | 05'32" | 01:21'25" |
| 15 | 05'41" | 01:27'06" |
| 16 | 05'48" | 01:32'54" |
| 17 | 05'41" | 01:38'35" |
| 18 | 06'06" | 01:44'41" |
| 19 | 06'05" | 01:50'46" |
| 20 | 06'44" | 01:57'30" |
| 21 | 06'11" | 02:03'41" |
| 21.2 | 05'07" | 02:04'28" |
留言 
展開計圈分析
