10.7 km | 01:00:35 | 05:39/km日期: 2018-01-16 06:56 - 卡路里: 577 Cal - 總步數: 11896 - 平均步頻: 196 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(25)
Pace: 06'20" / 05'37" / 05'43" / 05'45" / 05'37" / 05'36" / 05'27" / 05'40" / 05'33" / 05'24" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'57") | 1001 / 1001 | 189 / 83 |
2 | | 05'36" (+00'14") | 1002 / 2003 | 192 / 92 |
3 | | 05'43" (+00'21") | 1008 / 3012 | 192 / 90 |
4 | | 05'40" (+00'18") | 1000 / 4013 | 193 / 91 |
5 | | 05'35" (+00'13") | 1005 / 5018 | 197 / 90 |
6 | | 05'36" (+00'14") | 1008 / 6027 | 200 / 89 |
7 | | 05'28" (+00'06") | 1004 / 7031 | 199 / 91 |
8 | | 05'39" (+00'17") | 1002 / 8033 | 196 / 89 |
9 | | 05'30" (+00'08") | 1007 / 9040 | 199 / 90 |
10 | | 05'22" | 1003 / 10044 | 201 / 92 |
11 | | 05'25" (+00'03") | 698 / 10742 | 198 / 92 |
1月累積里程 : 239.70 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'37" | 00:11'57" |
3 | 05'43" | 00:17'40" |
4 | 05'45" | 00:23'25" |
5 | 05'37" | 00:29'02" |
6 | 05'36" | 00:34'38" |
7 | 05'27" | 00:40'05" |
8 | 05'40" | 00:45'45" |
9 | 05'33" | 00:51'18" |
10 | 05'24" | 00:56'42" |
10.7 | 05'33" | 01:00'35" |