10.4 km | 00:54:58 | 05:17/km日期: 2018-01-16 18:32 - 卡路里: 597 Cal - 總步數: 10256 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 67%
Pace: 05'42" / 05'50" / 05'33" / 05'19" / 05'15" / 05'10" / 05'03" / 05'07" / 05'00" / 05'03" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'40") | 1004 / 1004 | 181 / 96 |
| 2 | | 05'47" (+00'47") | 1006 / 2011 | 181 / 94 |
| 3 | | 05'32" (+00'32") | 1000 / 3012 | 185 / 97 |
| 4 | | 05'17" (+00'17") | 1005 / 4017 | 187 / 100 |
| 5 | | 05'12" (+00'12") | 1007 / 5024 | 187 / 102 |
| 6 | | 05'10" (+00'10") | 1009 / 6034 | 188 / 102 |
| 7 | | 05'00" | 1009 / 7043 | 188 / 105 |
| 8 | | 05'03" (+00'03") | 1003 / 8046 | 188 / 104 |
| 9 | | 05'02" (+00'02") | 1002 / 9049 | 188 / 105 |
| 10 | | 05'00" | 1009 / 10058 | 188 / 105 |
| 11 | | 05'03" (+00'03") | 372 / 10431 | 187 / 105 |
1月累積里程 :
268.97 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15386.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'50" | 00:11'32" |
| 3 | 05'33" | 00:17'05" |
| 4 | 05'19" | 00:22'24" |
| 5 | 05'15" | 00:27'39" |
| 6 | 05'10" | 00:32'49" |
| 7 | 05'03" | 00:37'52" |
| 8 | 05'07" | 00:42'59" |
| 9 | 05'00" | 00:47'59" |
| 10 | 05'03" | 00:53'02" |
| 10.4 | 05'11" | 00:54'58" |
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