10.1 km | 00:59:48 | 05:55/km日期: 2018-01-18 07:19 - 卡路里: 733 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 06'50" / 06'13" / 05'55" / 05'57" / 05'50" / 05'46" / 05'50" / 05'42" / 05'39" / 05'39" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'12") | 1000 / 1000 |
2 | | 06'12" (+00'34") | 1000 / 2000 |
3 | | 05'54" (+00'16") | 1000 / 3000 |
4 | | 05'56" (+00'18") | 1000 / 4000 |
5 | | 05'49" (+00'11") | 1000 / 5000 |
6 | | 05'46" (+00'08") | 1000 / 6000 |
7 | | 05'50" (+00'12") | 1000 / 7000 |
8 | | 05'41" (+00'03") | 1000 / 8000 |
9 | | 05'39" (+00'01") | 1000 / 9000 |
10 | | 05'38" | 1000 / 10000 |
11 | | 05'26" | 84 / 10084 |
1月累積里程 : 360.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'13" | 00:13'03" |
3 | 05'55" | 00:18'58" |
4 | 05'57" | 00:24'55" |
5 | 05'50" | 00:30'45" |
6 | 05'46" | 00:36'31" |
7 | 05'50" | 00:42'21" |
8 | 05'42" | 00:48'03" |
9 | 05'39" | 00:53'42" |
10 | 05'39" | 00:59'21" |
10.1 | 05'19" | 00:59'48" |