30.3 km | 02:57:35 | 05:51/km日期: 2018-01-21 05:26 - 總爬升: 187 m - 卡路里: 1877 Cal - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 05'37" / 05'26" / 05'46" / 05'15" / 05'23" / 05'23" / 05'11" / 05'33" / 05'16" / 05'24" / 05'13" / 05'43" / 06'39" / 05'13" / 05'33" / 05'29" / 05'12" / 05'30" / 07'15" / 05'41" / 05'19" / 05'36" / 05'37" / 05'53" / 07'34" / 06'00" / 06'07" / 06'22" / 07'29" / 07'18" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'23") | 1016 / 1016 |
| 2 | | 05'27" (+00'15") | 1007 / 2024 |
| 3 | | 05'42" (+00'30") | 1000 / 3025 |
| 4 | | 05'12" | 1003 / 4029 |
| 5 | | 05'23" (+00'11") | 998 / 5027 |
| 6 | | 05'22" (+00'10") | 1004 / 6032 |
| 7 | | 05'16" (+00'04") | 1002 / 7034 |
| 8 | | 05'27" (+00'15") | 998 / 8032 |
| 9 | | 05'18" (+00'06") | 1004 / 9037 |
| 10 | | 05'19" (+00'07") | 1007 / 10044 |
| 11 | | 05'16" (+00'04") | 1000 / 11045 |
| 12 | | 06'56" (+01'44") | 1001 / 12047 |
| 13 | | 05'25" (+00'13") | 1008 / 13056 |
| 14 | | 05'15" (+00'03") | 1009 / 14065 |
| 15 | | 05'28" (+00'16") | 997 / 15063 |
| 16 | | 05'24" (+00'12") | 1006 / 16069 |
| 17 | | 05'17" (+00'05") | 1004 / 17074 |
| 18 | | 05'29" (+00'17") | 994 / 18068 |
| 19 | | 07'16" (+02'04") | 1011 / 19080 |
| 20 | | 05'34" (+00'22") | 1001 / 20081 |
| 21 | | 05'24" (+00'12") | 1004 / 21086 |
| 22 | | 05'38" (+00'26") | 1000 / 22087 |
| 23 | | 05'40" (+00'28") | 1013 / 23100 |
| 24 | | 05'41" (+00'29") | 993 / 24093 |
| 25 | | 07'43" (+02'31") | 1009 / 25103 |
| 26 | | 05'58" (+00'46") | 999 / 26103 |
| 27 | | 05'59" (+00'47") | 994 / 27097 |
| 28 | | 06'32" (+01'20") | 1012 / 28110 |
| 29 | | 07'31" (+02'19") | 992 / 29102 |
| 30 | | 07'23" (+02'11") | 1007 / 30110 |
| 31 | | 05'39" (+00'27") | 327 / 30437 |
如果能跑到往生，
那麼一切的一切就都解決了。
熊本倒數 3/25
1月累積里程 : 266.67 km
Android - asus ASUS_Z00AD 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'26" | 00:11'03" |
| 3 | 05'46" | 00:16'49" |
| 4 | 05'15" | 00:22'04" |
| 5 | 05'23" | 00:27'27" |
| 6 | 05'23" | 00:32'50" |
| 7 | 05'11" | 00:38'01" |
| 8 | 05'33" | 00:43'34" |
| 9 | 05'16" | 00:48'50" |
| 10 | 05'24" | 00:54'14" |
| 11 | 05'13" | 00:59'27" |
| 12 | 05'43" | 01:05'10" |
| 13 | 06'39" | 01:11'49" |
| 14 | 05'13" | 01:17'02" |
| 15 | 05'33" | 01:22'35" |
| 16 | 05'29" | 01:28'04" |
| 17 | 05'12" | 01:33'16" |
| 18 | 05'30" | 01:38'46" |
| 19 | 07'15" | 01:46'01" |
| 20 | 05'41" | 01:51'42" |
| 21 | 05'19" | 01:57'01" |
| 22 | 05'36" | 02:02'37" |
| 23 | 05'37" | 02:08'14" |
| 24 | 05'53" | 02:14'07" |
| 25 | 07'34" | 02:21'41" |
| 26 | 06'00" | 02:27'41" |
| 27 | 06'07" | 02:33'48" |
| 28 | 06'22" | 02:40'10" |
| 29 | 07'29" | 02:47'39" |
| 30 | 07'18" | 02:54'57" |
| 30.3 | 07'58" | 02:57'35" |
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