10.0 km | 00:49:49 | 04:57/km日期: 2017-12-31 16:34 - 卡路里: 735 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 63% - PM2.5: 普通(47)
Pace: 00'26" / 05'05" / 05'00" / 05'02" / 04'52" / 04'54" / 04'49" / 04'58" / 04'58" / 05'00" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'13") | 1000 / 1000 |
2 | | 05'04" (+00'15") | 1000 / 2000 |
3 | | 04'59" (+00'10") | 1000 / 3000 |
4 | | 05'02" (+00'13") | 1000 / 4000 |
5 | | 04'51" (+00'02") | 1000 / 5000 |
6 | | 04'54" (+00'05") | 1000 / 6000 |
7 | | 04'49" | 1000 / 7000 |
8 | | 04'58" (+00'09") | 1000 / 8000 |
9 | | 04'58" (+00'09") | 1000 / 9000 |
10 | | 04'59" (+00'10") | 1000 / 10001 |
11 | | 04'44" | 31 / 10032 |
12月累積里程 : 52.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'26" | 00:00'26" |
2 | 05'05" | 00:05'31" |
3 | 05'00" | 00:10'31" |
4 | 05'02" | 00:15'33" |
5 | 04'52" | 00:20'25" |
6 | 04'54" | 00:25'19" |
7 | 04'49" | 00:30'08" |
8 | 04'58" | 00:35'06" |
9 | 04'58" | 00:40'04" |
10 | 05'00" | 00:45'04" |
10.0 | 04'36" | 00:45'13" |