100.0 km | 13:36:26 | 08:09/km | 第29馬| 官方成績 |
| 日期 | 2018-01-21 |
| 成績 | 13:36:26 |
| 總名次 | 308 / 697 |
| 分組名次 | - / - |
| 平均速度 | 08:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'12" (+07'27") | 01:07'56" (+17'34") |
| 00:36'44" (+12'59") |
| 00:46'39" (+22'54") | 01:30'51" (+40'29") |
| 00:44'12" (+20'27") |
| 00:23'45" | 00:50'22" |
| 00:26'37" (+02'52") |
| 00:41'29" (+17'44") | 01:35'23" (+45'01") |
| 00:53'54" (+30'09") |
| 00:43'13" (+19'28") | 01:31'45" (+41'23") |
| 00:48'32" (+24'47") |
| 00:45'52" (+22'07") | 01:12'00" (+21'38") |
| 00:26'08" (+02'23") |
| 00:25'34" (+01'49") | 01:12'26" (+22'04") |
| 00:46'52" (+23'07") |
| 01:06'00" (+42'15") | 02:10'10" (+19'48") |
| 01:04'10" (+40'25") |
| 00:43'49" (+20'04") | 01:24'45" (+34'23") |
| 00:40'56" (+17'11") |
| 00:38'21" (+14'36") | 00:00'00" |
|
日期: 2018-01-21 04:59 - 總爬升: 2740 m - 地點: 鎮西堡 - 天氣: 晴 - 平均心率: 128 - 卡路里: 5895 Cal - 平均步頻: 154 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(17)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+02'07") | 1000 / 1000 |
| 2 | | 05'25" (+01'26") | 1000 / 2000 |
| 3 | | 05'51" (+01'52") | 1000 / 3000 |
| 4 | | 07'28" (+03'29") | 1000 / 4000 |
| 5 | | 06'19" (+02'20") | 1000 / 5000 |
| 6 | | 06'42" (+02'43") | 1000 / 6000 |
| 7 | | 06'27" (+02'28") | 1000 / 7000 |
| 8 | | 06'47" (+02'48") | 1000 / 8000 |
| 9 | | 08'25" (+04'26") | 1000 / 9000 |
| 10 | | 08'19" (+04'20") | 1000 / 10000 |
| 11 | | 08'36" (+04'37") | 1000 / 11000 |
| 12 | | 08'42" (+04'43") | 1000 / 12000 |
| 13 | | 09'07" (+05'08") | 1000 / 13000 |
| 14 | | 10'01" (+06'02") | 1000 / 14000 |
| 15 | | 10'11" (+06'12") | 1000 / 15000 |
| 16 | | 08'27" (+04'28") | 1000 / 16000 |
| 17 | | 09'11" (+05'12") | 1000 / 17000 |
| 18 | | 09'03" (+05'04") | 1000 / 18000 |
| 19 | | 08'27" (+04'28") | 1000 / 19000 |
| 20 | | 09'00" (+05'01") | 1000 / 20000 |
| 21 | | 04'56" (+00'57") | 1000 / 21000 |
| 22 | | 04'24" (+00'25") | 1000 / 22000 |
| 23 | | 03'59" | 1000 / 23000 |
| 24 | | 04'48" (+00'49") | 1000 / 24000 |
| 25 | | 05'36" (+01'37") | 1000 / 25000 |
| 26 | | 04'34" (+00'35") | 1000 / 26000 |
| 27 | | 04'22" (+00'23") | 1000 / 27000 |
| 28 | | 05'29" (+01'30") | 1000 / 28000 |
| 29 | | 05'38" (+01'39") | 1000 / 29000 |
| 30 | | 05'54" (+01'55") | 1000 / 30000 |
| 31 | | 04'33" (+00'34") | 1000 / 31000 |
| 32 | | 10'32" (+06'33") | 1000 / 32000 |
| 33 | | 07'30" (+03'31") | 1000 / 33000 |
| 34 | | 08'52" (+04'53") | 1000 / 34000 |
| 35 | | 10'36" (+06'37") | 1000 / 35000 |
| 36 | | 10'32" (+06'33") | 1000 / 36000 |
| 37 | | 11'21" (+07'22") | 1000 / 37000 |
| 38 | | 08'01" (+04'02") | 1000 / 38000 |
| 39 | | 11'24" (+07'25") | 1000 / 39000 |
| 40 | | 12'33" (+08'34") | 1000 / 40000 |
| 41 | | 06'24" (+02'25") | 1000 / 41000 |
| 42 | | 07'26" (+03'27") | 1000 / 42000 |
| 43 | | 08'20" (+04'21") | 1000 / 43000 |
| 44 | | 09'31" (+05'32") | 1000 / 44000 |
| 45 | | 11'29" (+07'30") | 1000 / 45000 |
| 46 | | 10'13" (+06'14") | 1000 / 46000 |
| 47 | | 08'10" (+04'11") | 1000 / 47000 |
| 48 | | 07'19" (+03'20") | 1000 / 48000 |
| 49 | | 06'40" (+02'41") | 1000 / 49000 |
| 50 | | 16'08" (+12'09") | 1000 / 50000 |
| 51 | | 11'07" (+07'08") | 1000 / 51000 |
| 52 | | 08'26" (+04'27") | 1000 / 52000 |
| 53 | | 08'29" (+04'30") | 1000 / 53000 |
| 54 | | 07'22" (+03'23") | 1000 / 54000 |
| 55 | | 10'26" (+06'27") | 1000 / 55000 |
| 56 | | 06'15" (+02'16") | 1000 / 56000 |
| 57 | | 04'54" (+00'55") | 1000 / 57000 |
| 58 | | 05'38" (+01'39") | 1000 / 58000 |
| 59 | | 05'07" (+01'08") | 1000 / 59000 |
| 60 | | 04'12" (+00'13") | 1000 / 60000 |
| 61 | | 04'48" (+00'49") | 1000 / 61000 |
| 62 | | 05'31" (+01'32") | 1000 / 62000 |
| 63 | | 05'05" (+01'06") | 1000 / 63000 |
| 64 | | 05'14" (+01'15") | 1000 / 64000 |
| 65 | | 04'52" (+00'53") | 1000 / 65000 |
| 66 | | 05'33" (+01'34") | 1000 / 66000 |
| 67 | | 13'26" (+09'27") | 1000 / 67000 |
| 68 | | 12'07" (+08'08") | 1000 / 68000 |
| 69 | | 08'38" (+04'39") | 1000 / 69000 |
| 70 | | 07'07" (+03'08") | 1000 / 70000 |
| 71 | | 08'23" (+04'24") | 1000 / 71000 |
| 72 | | 17'39" (+13'40") | 1000 / 72000 |
| 73 | | 14'04" (+10'05") | 1000 / 73000 |
| 74 | | 13'56" (+09'57") | 1000 / 74000 |
| 75 | | 11'55" (+07'56") | 1000 / 75000 |
| 76 | | 13'37" (+09'38") | 1000 / 76000 |
| 77 | | 19'05" (+15'06") | 1000 / 77000 |
| 78 | | 13'47" (+09'48") | 1000 / 78000 |
| 79 | | 10'57" (+06'58") | 1000 / 79000 |
| 80 | | 06'42" (+02'43") | 1000 / 80000 |
| 81 | | 07'33" (+03'34") | 1000 / 81000 |
| 82 | | 09'34" (+05'35") | 1000 / 82000 |
| 83 | | 07'34" (+03'35") | 1000 / 83000 |
| 84 | | 10'13" (+06'14") | 1000 / 84000 |
| 85 | | 08'52" (+04'53") | 1000 / 85000 |
| 86 | | 09'28" (+05'29") | 1000 / 86000 |
| 87 | | 11'18" (+07'19") | 1000 / 87000 |
| 88 | | 06'20" (+02'21") | 1000 / 88000 |
| 89 | | 06'37" (+02'38") | 1000 / 89000 |
| 90 | | 07'12" (+03'13") | 1000 / 90000 |
| 91 | | 10'08" (+06'09") | 1000 / 91000 |
| 92 | | 06'31" (+02'32") | 1000 / 92000 |
| 93 | | 06'33" (+02'34") | 1000 / 93000 |
| 94 | | 06'30" (+02'31") | 1000 / 94000 |
| 95 | | 08'37" (+04'38") | 1000 / 95000 |
| 96 | | 07'15" (+03'16") | 1000 / 96000 |
| 97 | | 06'20" (+02'21") | 1000 / 97000 |
| 98 | | 05'39" (+01'40") | 1000 / 98000 |
| 99 | | 04'42" (+00'43") | 682 / 98682 |
終於體會到可能被關門的緊張氣氛 熱食真的有效 補好後如願進終點囉^^
賽前宣言: 覺得跟鎮西堡很有緣 因為跑過今年106年的 ......LDS尾牙抽中頭獎107年100K 又要跑一次囉 希望可以比前一次的時間11：43：58 可以再縮短一個鐘頭完成😀
賽後評分: 補給讚
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
319.95 km 
on 輕量雲Cloud 累積 :
892.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'25" | 00:11'32" |
| 3 | 05'52" | 00:17'24" |
| 4 | 07'29" | 00:24'53" |
| 5 | 06'19" | 00:31'12" |
| 6 | 06'43" | 00:37'55" |
| 7 | 06'28" | 00:44'23" |
| 8 | 06'47" | 00:51'10" |
| 9 | 08'26" | 00:59'36" |
| 10 | 08'20" | 01:07'56" |
| 11 | 08'36" | 01:16'32" |
| 12 | 08'42" | 01:25'14" |
| 13 | 09'08" | 01:34'22" |
| 14 | 10'01" | 01:44'23" |
| 15 | 10'12" | 01:54'35" |
| 16 | 08'28" | 02:03'03" |
| 17 | 09'13" | 02:12'16" |
| 18 | 09'03" | 02:21'19" |
| 19 | 08'27" | 02:29'46" |
| 20 | 09'01" | 02:38'47" |
| 21 | 04'56" | 02:43'43" |
| 22 | 04'25" | 02:48'08" |
| 23 | 03'59" | 02:52'07" |
| 24 | 04'48" | 02:56'55" |
| 25 | 05'37" | 03:02'32" |
| 26 | 04'43" | 03:07'15" |
| 27 | 04'14" | 03:11'29" |
| 28 | 05'30" | 03:16'59" |
| 29 | 05'39" | 03:22'38" |
| 30 | 06'31" | 03:29'09" |
| 31 | 03'57" | 03:33'06" |
| 32 | 10'33" | 03:43'39" |
| 33 | 07'40" | 03:51'19" |
| 34 | 08'43" | 04:00'02" |
| 35 | 10'36" | 04:10'38" |
| 36 | 10'33" | 04:21'11" |
| 37 | 11'21" | 04:32'32" |
| 38 | 08'02" | 04:40'34" |
| 39 | 11'25" | 04:51'59" |
| 40 | 12'33" | 05:04'32" |
| 41 | 06'25" | 05:10'57" |
| 42 | 07'26" | 05:18'23" |
| 43 | 08'21" | 05:26'44" |
| 44 | 09'32" | 05:36'16" |
| 45 | 11'29" | 05:47'45" |
| 46 | 10'13" | 05:57'58" |
| 47 | 08'10" | 06:06'08" |
| 48 | 07'20" | 06:13'28" |
| 49 | 06'40" | 06:20'08" |
| 50 | 16'09" | 06:36'17" |
| 51 | 11'07" | 06:47'24" |
| 52 | 08'27" | 06:55'51" |
| 53 | 08'29" | 07:04'20" |
| 54 | 07'23" | 07:11'43" |
| 55 | 10'26" | 07:22'09" |
| 56 | 06'16" | 07:28'25" |
| 57 | 04'54" | 07:33'19" |
| 58 | 05'38" | 07:38'57" |
| 59 | 05'07" | 07:44'04" |
| 60 | 04'13" | 07:48'17" |
| 61 | 04'49" | 07:53'06" |
| 62 | 05'31" | 07:58'37" |
| 63 | 05'06" | 08:03'43" |
| 64 | 05'15" | 08:08'58" |
| 65 | 04'53" | 08:13'51" |
| 66 | 05'33" | 08:19'24" |
| 67 | 13'26" | 08:32'50" |
| 68 | 12'08" | 08:44'58" |
| 69 | 08'38" | 08:53'36" |
| 70 | 07'07" | 09:00'43" |
| 71 | 08'24" | 09:09'07" |
| 72 | 17'40" | 09:26'47" |
| 73 | 14'04" | 09:40'51" |
| 74 | 13'57" | 09:54'48" |
| 75 | 11'55" | 10:06'43" |
| 76 | 13'37" | 10:20'20" |
| 77 | 19'05" | 10:39'25" |
| 78 | 13'48" | 10:53'13" |
| 79 | 10'57" | 11:04'10" |
| 80 | 06'43" | 11:10'53" |
| 81 | 07'34" | 11:18'27" |
| 82 | 09'34" | 11:28'01" |
| 83 | 07'35" | 11:35'36" |
| 84 | 10'14" | 11:45'50" |
| 85 | 08'52" | 11:54'42" |
| 86 | 09'28" | 12:04'10" |
| 87 | 11'19" | 12:15'29" |
| 88 | 06'20" | 12:21'49" |
| 89 | 06'37" | 12:28'26" |
| 90 | 07'12" | 12:35'38" |
| 91 | 10'08" | 12:45'46" |
| 92 | 06'32" | 12:52'18" |
| 93 | 06'33" | 12:58'51" |
| 94 | 06'31" | 13:05'22" |
| 95 | 08'37" | 13:13'59" |
| 96 | 07'16" | 13:21'15" |
| 97 | 06'20" | 13:27'35" |
| 98 | 05'39" | 13:33'14" |
| 98.7 | 04'42" | 13:36'27" |
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