80.0 km | 12:52:40 | 09:39/km | 第9馬官方成績 |
日期 | 2018-01-21 |
成績 | 12:52:40 |
總名次 | 141 / 268 |
分組名次 | 110 / 213 |
平均速度 | 09:39/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'54" (+03'07") | 01:17'35" (+10'09") |
| 00:42'41" (+10'54") |
| 00:59'09" (+27'22") | 01:52'57" (+45'31") |
| 00:53'48" (+22'01") |
| 00:33'46" (+01'59") | 01:09'49" (+02'23") |
| 00:36'03" (+04'16") |
| 00:56'43" (+24'56") | 01:59'15" (+51'49") |
| 01:02'32" (+30'45") |
| 01:06'01" (+34'14") | 01:54'44" (+47'18") |
| 00:48'43" (+16'56") |
| 00:59'37" (+27'50") | 02:09'01" (+01'35") |
| 01:09'24" (+37'37") |
| 00:43'36" (+11'49") | 01:18'21" (+10'55") |
| 00:34'45" (+02'58") |
| 00:35'39" (+03'52") | 01:07'26" |
| 00:31'47" |
|
日期: 2018-01-21 05:00 - 總爬升: 2635 m - 卡路里: 6308 Cal - 總步數: 99185 - 平均步頻: 128 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(14)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+00'27") | 5006 / 5006 | 167 / 85 |
2 | | 06'58" (+00'26") | 5006 / 10013 | 162 / 88 |
3 | | 09'49" (+03'17") | 5007 / 15020 | 143 / 70 |
4 | | 10'48" (+04'16") | 5002 / 20022 | 131 / 70 |
5 | | 08'05" (+01'33") | 5001 / 25023 | 141 / 87 |
6 | | 06'52" (+00'20") | 5001 / 30024 | 149 / 97 |
7 | | 09'06" (+02'34") | 5008 / 35033 | 131 / 83 |
8 | | 12'00" (+05'28") | 5004 / 40037 | 115 / 72 |
9 | | 15'14" (+08'42") | 5000 / 45038 | 84 / 78 |
10 | | 07'19" (+00'47") | 5013 / 50052 | 151 / 89 |
11 | | 08'42" (+02'10") | 5005 / 55057 | 100 / 113 |
12 | | 11'43" (+05'11") | 5004 / 60062 | 103 / 82 |
13 | | 13'36" (+07'04") | 5008 / 65070 | 102 / 71 |
14 | | 07'19" (+00'47") | 5005 / 70075 | 149 / 91 |
15 | | 06'32" | 5000 / 75075 | 147 / 103 |
16 | | 07'14" (+00'42") | 5009 / 80084 | 151 / 90 |
賽後評分: 很有挑戰的超馬,跑得不要不要的,這次天氣很棒,補給也超豐富的
給 5 星 1月累積里程 :
194.92 km Mizuno Wave Rider 19 累積 :
151.9 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'32" | 00:13'53" |
3 | 07'17" | 00:21'10" |
4 | 07'08" | 00:28'18" |
5 | 06'36" | 00:34'54" |
6 | 08'20" | 00:43'14" |
7 | 07'43" | 00:50'57" |
8 | 07'46" | 00:58'43" |
9 | 09'55" | 01:08'38" |
10 | 08'57" | 01:17'35" |
11 | 10'20" | 01:27'55" |
12 | 11'56" | 01:39'51" |
13 | 14'00" | 01:53'51" |
14 | 11'45" | 02:05'36" |
15 | 11'08" | 02:16'44" |
16 | 09'13" | 02:25'57" |
17 | 12'27" | 02:38'24" |
18 | 11'15" | 02:49'39" |
19 | 09'09" | 02:58'48" |
20 | 11'44" | 03:10'32" |
21 | 06'12" | 03:16'44" |
22 | 05'58" | 03:22'42" |
23 | 09'48" | 03:32'30" |
24 | 05'25" | 03:37'55" |
25 | 06'23" | 03:44'18" |
26 | 06'16" | 03:50'34" |
27 | 10'08" | 04:00'42" |
28 | 06'25" | 04:07'07" |
29 | 06'28" | 04:13'35" |
30 | 06'46" | 04:20'21" |
31 | 06'46" | 04:27'07" |
32 | 13'43" | 04:40'50" |
33 | 11'38" | 04:52'28" |
34 | 12'00" | 05:04'28" |
35 | 12'36" | 05:17'04" |
36 | 15'09" | 05:32'13" |
37 | 11'49" | 05:44'02" |
38 | 09'29" | 05:53'31" |
39 | 13'24" | 06:06'55" |
40 | 12'41" | 06:19'36" |
41 | 37'45" | 06:57'21" |
42 | 06'15" | 07:03'36" |
43 | 08'26" | 07:12'02" |
44 | 06'46" | 07:18'48" |
45 | 06'49" | 07:25'37" |
46 | 10'28" | 07:36'05" |
47 | 06'57" | 07:43'02" |
48 | 05'54" | 07:48'56" |
49 | 13'30" | 08:02'26" |
50 | 11'54" | 08:14'20" |
51 | 10'32" | 08:24'52" |
52 | 10'29" | 08:35'21" |
53 | 11'01" | 08:46'22" |
54 | 15'08" | 09:01'30" |
55 | 12'27" | 09:13'57" |
56 | 11'42" | 09:25'39" |
57 | 11'12" | 09:36'51" |
58 | 18'38" | 09:55'29" |
59 | 14'15" | 10:09'44" |
60 | 13'37" | 10:23'21" |
61 | 11'50" | 10:35'11" |
62 | 07'54" | 10:43'05" |
63 | 11'33" | 10:54'38" |
64 | 06'15" | 11:00'53" |
65 | 06'04" | 11:06'57" |
66 | 06'32" | 11:13'29" |
67 | 06'01" | 11:19'30" |
68 | 05'49" | 11:25'19" |
69 | 10'46" | 11:36'05" |
70 | 05'37" | 11:41'42" |
71 | 05'28" | 11:47'10" |
72 | 05'43" | 11:52'53" |
73 | 10'45" | 12:03'38" |
74 | 06'58" | 12:10'36" |
75 | 06'45" | 12:17'21" |
76 | 06'23" | 12:23'44" |
77 | 07'56" | 12:31'40" |
78 | 06'11" | 12:37'51" |
79 | 05'35" | 12:43'26" |
80 | 05'42" | 12:49'08" |
84.5 | 00'49" | 12:52'50" |