11.1 km | 01:12:17 | 06:29/km日期: 2018-01-25 15:15 - 總爬升: 624 m - 卡路里: 601 Cal - 總步數: 13199 - 平均步頻: 182 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 06'47" / 05'37" / 05'55" / 05'52" / 06'18" / 06'17" / 06'41" / 07'26" / 06'49" / 06'41" / 06'38" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'09") | 1003 / 1003 | 163 / 90 |
| 2 | | 05'36" | 1002 / 2005 | 185 / 96 |
| 3 | | 05'53" (+00'17") | 1005 / 3011 | 185 / 91 |
| 4 | | 05'52" (+00'16") | 1008 / 4019 | 184 / 92 |
| 5 | | 06'13" (+00'37") | 1001 / 5021 | 186 / 86 |
| 6 | | 06'17" (+00'41") | 1006 / 6027 | 184 / 85 |
| 7 | | 06'39" (+01'03") | 1006 / 7034 | 185 / 81 |
| 8 | | 07'19" (+01'43") | 1004 / 8038 | 183 / 74 |
| 9 | | 07'01" (+01'25") | 1001 / 9040 | 184 / 77 |
| 10 | | 06'38" (+01'02") | 1001 / 10042 | 185 / 81 |
| 11 | | 06'48" (+01'12") | 1004 / 11046 | 184 / 79 |
| 12 | | 05'49" (+00'13") | 146 / 11192 | 174 / 98 |
1月累積里程 : 324.39 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'37" | 00:12'24" |
| 3 | 05'55" | 00:18'19" |
| 4 | 05'52" | 00:24'11" |
| 5 | 06'18" | 00:30'29" |
| 6 | 06'17" | 00:36'46" |
| 7 | 06'41" | 00:43'27" |
| 8 | 07'26" | 00:50'53" |
| 9 | 06'49" | 00:57'42" |
| 10 | 06'41" | 01:04'23" |
| 11 | 06'38" | 01:11'01" |
| 11.1 | 08'40" | 01:12'17" |
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