11.1 km | 01:14:23 | 06:41/km日期: 2018-01-27 06:10 - 平均心率: 125 - 卡路里: 423 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 07'11" / 06'56" / 06'31" / 07'09" / 06'29" / 06'38" / 06'27" / 06'20" / 06'39" / 07'09" / 06'04" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'08") | 1000 / 1000 |
| 2 | | 06'55" (+00'52") | 1000 / 2000 |
| 3 | | 06'31" (+00'28") | 1000 / 3000 |
| 4 | | 07'08" (+01'05") | 1000 / 4000 |
| 5 | | 06'28" (+00'25") | 1000 / 5000 |
| 6 | | 06'38" (+00'35") | 1000 / 6000 |
| 7 | | 06'26" (+00'23") | 1000 / 7000 |
| 8 | | 06'19" (+00'16") | 1000 / 8000 |
| 9 | | 06'38" (+00'35") | 1000 / 9000 |
| 10 | | 07'09" (+01'06") | 1000 / 10000 |
| 11 | | 06'03" | 1000 / 11000 |
| 12 | | 07'48" (+01'45") | 107 / 11107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 379.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'56" | 00:14'07" |
| 3 | 06'31" | 00:20'38" |
| 4 | 07'09" | 00:27'47" |
| 5 | 06'29" | 00:34'16" |
| 6 | 06'38" | 00:40'54" |
| 7 | 06'27" | 00:47'21" |
| 8 | 06'20" | 00:53'41" |
| 9 | 06'39" | 01:00'20" |
| 10 | 07'09" | 01:07'29" |
| 11 | 06'04" | 01:13'33" |
| 11.1 | 07'44" | 01:14'23" |
34787.0 km | 
0.0 km
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