20.0 km | 01:59:31 | 05:58/km日期: 2018-01-28 16:07 - 平均心率: 139 - 卡路里: 879 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 73%
Pace: 09'41" / 09'06" / 05'55" / 05'55" / 09'20" / 05'54" / 05'58" / 05'48" / 06'01" / 05'53" / 12'19" / 05'41" / 05'56" / 07'53" / 06'06" / 08'24" / 08'28" / 10'05" / 18'59" / 10'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'01") | 1000 / 1000 |
| 2 | | 05'49" (+00'23") | 1000 / 2000 |
| 3 | | 05'54" (+00'28") | 1000 / 3000 |
| 4 | | 05'55" (+00'29") | 1000 / 4000 |
| 5 | | 05'56" (+00'30") | 1000 / 5000 |
| 6 | | 05'53" (+00'27") | 1000 / 6000 |
| 7 | | 05'57" (+00'31") | 1000 / 7000 |
| 8 | | 05'48" (+00'22") | 1000 / 8000 |
| 9 | | 05'43" (+00'17") | 1000 / 9000 |
| 10 | | 05'52" (+00'26") | 1000 / 10000 |
| 11 | | 05'49" (+00'23") | 1000 / 11000 |
| 12 | | 05'40" (+00'14") | 1000 / 12000 |
| 13 | | 05'55" (+00'29") | 1000 / 13000 |
| 14 | | 06'15" (+00'49") | 1000 / 14000 |
| 15 | | 06'05" (+00'39") | 1000 / 15000 |
| 16 | | 06'03" (+00'37") | 1000 / 16000 |
| 17 | | 06'14" (+00'48") | 1000 / 17000 |
| 18 | | 06'17" (+00'51") | 1000 / 18000 |
| 19 | | 06'20" (+00'54") | 1000 / 19000 |
| 20 | | 05'26" | 1000 / 20000 |
| 21 | | 04'49" | 9 / 20009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 75~91 | 65~79% |
| 2:M馬拉松配速區 | 91~103 | 79~89% |
| 3:T乳酸耐力區 | 103~106 | 89~92% |
| 4:A無氧耐力區 | 106~113 | 92~97.5% |
| 5:I最大耗氧區 | 113~116 | 97.5~100% |
| 最大心率為116 點此去設定最大心率 |
1月累積里程 : 244.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 09'06" | 00:18'47" |
| 3 | 05'55" | 00:24'42" |
| 4 | 05'55" | 00:30'37" |
| 5 | 09'20" | 00:39'57" |
| 6 | 05'54" | 00:45'51" |
| 7 | 05'58" | 00:51'49" |
| 8 | 05'48" | 00:57'37" |
| 9 | 06'01" | 01:03'38" |
| 10 | 05'53" | 01:09'31" |
| 11 | 12'19" | 01:21'50" |
| 12 | 05'41" | 01:27'31" |
| 13 | 05'56" | 01:33'27" |
| 14 | 07'53" | 01:41'20" |
| 15 | 06'06" | 01:47'26" |
| 16 | 08'24" | 01:55'50" |
| 17 | 08'28" | 02:04'18" |
| 18 | 10'05" | 02:14'23" |
| 19 | 18'59" | 02:33'22" |
| 20 | 10'58" | 02:44'20" |
| 20.0 | 05'10" | 02:44'23" |
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