15.7 km | 01:39:33 | 06:21/km日期: 2018-02-02 04:07 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 雨 - 卡路里: 1128 Cal - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 06'26" / 06'16" / 06'21" / 06'30" / 06'12" / 06'14" / 06'17" / 06'23" / 06'09" / 06'08" / 06'21" / 06'28" / 06'35" / 06'04" / 06'58" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'21") | 996 / 996 |
2 | | 06'16" (+00'13") | 995 / 1991 |
3 | | 06'19" (+00'16") | 1003 / 2994 |
4 | | 06'28" (+00'25") | 1005 / 3999 |
5 | | 06'14" (+00'11") | 1000 / 5000 |
6 | | 06'10" (+00'07") | 997 / 5998 |
7 | | 06'17" (+00'14") | 999 / 6997 |
8 | | 06'22" (+00'19") | 1002 / 7999 |
9 | | 06'12" (+00'09") | 1002 / 9001 |
10 | | 06'06" (+00'03") | 1003 / 10005 |
11 | | 06'20" (+00'17") | 1001 / 11007 |
12 | | 06'27" (+00'24") | 1000 / 12007 |
13 | | 06'35" (+00'32") | 997 / 13005 |
14 | | 06'03" | 1000 / 14005 |
15 | | 06'58" (+00'55") | 1007 / 15012 |
16 | | 06'15" (+00'12") | 659 / 15672 |
2月累積里程 : 212.84 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'16" | 00:12'42" |
3 | 06'21" | 00:19'03" |
4 | 06'30" | 00:25'33" |
5 | 06'12" | 00:31'45" |
6 | 06'14" | 00:37'59" |
7 | 06'17" | 00:44'16" |
8 | 06'23" | 00:50'39" |
9 | 06'09" | 00:56'48" |
10 | 06'08" | 01:02'56" |
11 | 06'21" | 01:09'17" |
12 | 06'28" | 01:15'45" |
13 | 06'35" | 01:22'20" |
14 | 06'04" | 01:28'24" |
15 | 06'58" | 01:35'22" |
15.7 | 06'13" | 01:39'33" |