|  全馬 | 04:42:49 | 06:42/km | 第14馬| 官方成績 | | 日期 | 2018-02-03 | | 成績 | 04:42:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'01" | 00:58'42" | | 00:29'41" (+00'40") | | 00:29'25" (+00'24") | 00:59'57" (+01'15") | | 00:30'32" (+01'31") | | 00:37'32" (+08'31") | 01:11'11" (+12'29") | | 00:33'39" (+04'38") | | 00:37'45" (+08'44") | 01:12'47" (+14'05") | | 00:35'02" (+06'01") | |
日期: 2018-02-03 07:00 - 總爬升: 584 m - 地點: 大湖酒莊 - 天氣: 冷~冷 - 平均心率: 152 - 卡路里: 2541 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 81% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'52" (+00'23") | 1000 / 1000 | | 2 | | 05'41" (+00'12") | 1000 / 2000 | | 3 | | 05'48" (+00'19") | 1000 / 3000 | | 4 | | 05'42" (+00'13") | 1000 / 4000 | | 5 | | 05'55" (+00'26") | 1000 / 5000 |
| 6 | | 06'01" (+00'32") | 1000 / 6000 | | 7 | | 05'49" (+00'20") | 1000 / 7000 | | 8 | | 06'23" (+00'54") | 1000 / 8000 | | 9 | | 05'56" (+00'27") | 1000 / 9000 | | 10 | | 05'29" | 1000 / 10000 | | 11 | | 05'40" (+00'11") | 1000 / 11000 | | 12 | | 06'26" (+00'57") | 1000 / 12000 | | 13 | | 05'43" (+00'14") | 1000 / 13000 | | 14 | | 05'52" (+00'23") | 1000 / 14000 | | 15 | | 05'42" (+00'13") | 1000 / 15000 | | 16 | | 05'44" (+00'15") | 1000 / 16000 | | 17 | | 05'47" (+00'18") | 1000 / 17000 | | 18 | | 05'59" (+00'30") | 1000 / 18000 | | 19 | | 06'13" (+00'44") | 1000 / 19000 | | 20 | | 06'46" (+01'17") | 1000 / 20000 | | 21 | | 06'33" (+01'04") | 1000 / 21000 | | 22 | | 08'33" (+03'04") | 1000 / 22000 | | 23 | | 08'17" (+02'48") | 1000 / 23000 | | 24 | | 07'26" (+01'57") | 1000 / 24000 | | 25 | | 06'41" (+01'12") | 1000 / 25000 | | 26 | | 07'14" (+01'45") | 1000 / 26000 | | 27 | | 07'01" (+01'32") | 1000 / 27000 | | 28 | | 05'53" (+00'24") | 1000 / 28000 | | 29 | | 05'45" (+00'16") | 1000 / 29000 | | 30 | | 07'43" (+02'14") | 1000 / 30000 | | 31 | | 06'48" (+01'19") | 1000 / 31000 | | 32 | | 06'33" (+01'04") | 1000 / 32000 | | 33 | | 07'32" (+02'03") | 1000 / 33000 | | 34 | | 08'55" (+03'26") | 1000 / 34000 | | 35 | | 07'55" (+02'26") | 1000 / 35000 | | 36 | | 06'02" (+00'33") | 1000 / 36000 | | 37 | | 06'46" (+01'17") | 1000 / 37000 | | 38 | | 07'08" (+01'39") | 1000 / 38000 | | 39 | | 07'24" (+01'55") | 1000 / 39000 | | 40 | | 07'40" (+02'11") | 1000 / 40000 | | 41 | | 07'06" (+01'37") | 1000 / 41000 | | 42 | | 07'29" (+02'00") | 1000 / 42000 | | 43 | | 06'31" (+01'02") | 857 / 42857 |
賽前宣言: 加油 賽後評分: 補給不錯 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
2月累積里程 : 216.58 km  aslcs TJR288-4301虎走(藍001) SIZE27.5 累積 : 1415.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'53" | 00:05'53" | | 2 | 05'41" | 00:11'34" | | 3 | 05'49" | 00:17'23" | | 4 | 05'43" | 00:23'06" | | 5 | 05'55" | 00:29'01" | | 6 | 06'01" | 00:35'02" | | 7 | 05'49" | 00:40'51" | | 8 | 06'24" | 00:47'15" | | 9 | 05'57" | 00:53'12" | | 10 | 05'30" | 00:58'42" | | 11 | 05'40" | 01:04'22" | | 12 | 06'27" | 01:10'49" | | 13 | 05'43" | 01:16'32" | | 14 | 05'53" | 01:22'25" | | 15 | 05'42" | 01:28'07" | | 16 | 05'45" | 01:33'52" | | 17 | 05'47" | 01:39'39" | | 18 | 05'59" | 01:45'38" | | 19 | 06'14" | 01:51'52" | | 20 | 06'47" | 01:58'39" | | 21 | 06'33" | 02:05'12" | | 22 | 08'34" | 02:13'46" | | 23 | 08'18" | 02:22'04" | | 24 | 07'26" | 02:29'30" | | 25 | 06'41" | 02:36'11" | | 26 | 07'15" | 02:43'26" | | 27 | 07'02" | 02:50'28" | | 28 | 05'53" | 02:56'21" | | 29 | 05'46" | 03:02'07" | | 30 | 07'43" | 03:09'50" | | 31 | 06'48" | 03:16'38" | | 32 | 06'33" | 03:23'11" | | 33 | 07'33" | 03:30'44" | | 34 | 08'55" | 03:39'39" | | 35 | 07'56" | 03:47'35" | | 36 | 06'02" | 03:53'37" | | 37 | 06'46" | 04:00'23" | | 38 | 07'09" | 04:07'32" | | 39 | 07'24" | 04:14'56" | | 40 | 07'41" | 04:22'37" | | 41 | 07'06" | 04:29'43" | | 42 | 07'30" | 04:37'13" | | 42.9 | 06'31" | 04:42'49" |
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