|  全馬 | 04:13:55 | 06:01/km | 第29馬| 官方成績 | | 日期 | 2018-02-03 | | 成績 | 04:13:55 | | 總名次 | 82 / 570 | | 分組名次 | 5 / 54 | | 平均速度 | 06:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'25" (+00'37") | 00:55'14" | | 00:27'49" (+01'01") | | 00:26'48" | 00:55'21" (+00'07") | | 00:28'33" (+01'45") | | 00:32'06" (+05'18") | 01:01'24" (+06'10") | | 00:29'18" (+02'30") | | 00:32'48" (+06'00") | 01:01'09" (+05'55") | | 00:28'21" (+01'33") | |
日期: 2018-02-03 07:00 - 總爬升: 772 m - 平均心率: 154 - 卡路里: 4979 Cal - 總步數: 46420 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 11°C - 濕度: 81% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'18" (+01'46") | 1005 / 1005 | 177 / 89 | | 2 | | 05'20" (+00'48") | 1000 / 2005 | 194 / 96 | | 3 | | 05'11" (+00'39") | 1006 / 3012 | 197 / 97 | | 4 | | 05'23" (+00'51") | 1007 / 4019 | 184 / 100 | | 5 | | 05'11" (+00'39") | 1002 / 5022 | 196 / 98 |
| 6 | | 05'36" (+01'04") | 1005 / 6028 | 186 / 95 | | 7 | | 05'31" (+00'59") | 1005 / 7034 | 196 / 92 | | 8 | | 06'21" (+01'49") | 1003 / 8037 | 190 / 82 | | 9 | | 05'42" (+01'10") | 1006 / 9043 | 183 / 95 | | 10 | | 04'32" | 1003 / 10046 | 195 / 113 | | 11 | | 05'12" (+00'40") | 1000 / 11047 | 184 / 103 | | 12 | | 06'14" (+01'42") | 1009 / 12057 | 183 / 87 | | 13 | | 05'10" (+00'38") | 1007 / 13064 | 192 / 100 | | 14 | | 05'38" (+01'06") | 1004 / 14069 | 184 / 95 | | 15 | | 04'57" (+00'25") | 1003 / 15072 | 193 / 104 | | 16 | | 05'47" (+01'15") | 1006 / 16079 | 186 / 92 | | 17 | | 05'13" (+00'41") | 1000 / 17079 | 189 / 100 | | 18 | | 05'46" (+01'14") | 1001 / 18081 | 172 / 100 | | 19 | | 05'53" (+01'21") | 1001 / 19082 | 179 / 94 | | 20 | | 06'39" (+02'07") | 1008 / 20090 | 169 / 88 | | 21 | | 05'47" (+01'15") | 1008 / 21098 | 186 / 92 | | 22 | | 07'05" (+02'33") | 1001 / 22100 | 184 / 76 | | 23 | | 06'53" (+02'21") | 1005 / 23105 | 184 / 78 | | 24 | | 06'01" (+01'29") | 1006 / 24112 | 180 / 91 | | 25 | | 05'34" (+01'02") | 1008 / 25120 | 186 / 96 | | 26 | | 06'27" (+01'55") | 1003 / 26124 | 180 / 85 | | 27 | | 06'03" (+01'31") | 1008 / 27133 | 180 / 91 | | 28 | | 05'06" (+00'34") | 1002 / 28135 | 188 / 103 | | 29 | | 04'46" (+00'14") | 1003 / 29138 | 191 / 109 | | 30 | | 06'51" (+02'19") | 1000 / 30139 | 165 / 88 | | 31 | | 05'48" (+01'16") | 1006 / 31145 | 190 / 90 | | 32 | | 05'56" (+01'24") | 1001 / 32146 | 188 / 89 | | 33 | | 06'47" (+02'15") | 1003 / 33150 | 169 / 86 | | 34 | | 07'44" (+03'12") | 1007 / 34157 | 159 / 80 | | 35 | | 06'29" (+01'57") | 1002 / 35159 | 175 / 87 | | 36 | | 05'19" (+00'47") | 1001 / 36161 | 192 / 97 | | 37 | | 05'18" (+00'46") | 1002 / 37164 | 196 / 95 | | 38 | | 05'39" (+01'07") | 1007 / 38171 | 192 / 91 | | 39 | | 05'50" (+01'18") | 1002 / 39173 | 189 / 90 | | 40 | | 06'21" (+01'49") | 1002 / 40175 | 175 / 89 | | 41 | | 05'47" (+01'15") | 1007 / 41183 | 191 / 90 | | 42 | | 05'52" (+01'20") | 1000 / 42184 | 194 / 87 | | 43 | | 05'51" (+01'19") | 863 / 43047 | 184 / 92 |
賽後評分: 無 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 179.35 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'16" | 00:06'16" | | 2 | 05'23" | 00:11'39" | | 3 | 05'11" | 00:16'50" | | 4 | 05'23" | 00:22'13" | | 5 | 05'12" | 00:27'25" | | 6 | 05'35" | 00:33'00" | | 7 | 05'33" | 00:38'33" | | 8 | 06'20" | 00:44'53" | | 9 | 05'48" | 00:50'41" | | 10 | 04'33" | 00:55'14" | | 11 | 05'11" | 01:00'25" | | 12 | 06'09" | 01:06'34" | | 13 | 05'09" | 01:11'43" | | 14 | 05'14" | 01:16'57" | | 15 | 05'05" | 01:22'02" | | 16 | 05'33" | 01:27'35" | | 17 | 05'32" | 01:33'07" | | 18 | 05'41" | 01:38'48" | | 19 | 05'51" | 01:44'39" | | 20 | 05'56" | 01:50'35" | | 21 | 06'18" | 01:56'53" | | 22 | 07'08" | 02:04'01" | | 23 | 07'07" | 02:11'08" | | 24 | 06'02" | 02:17'10" | | 25 | 05'31" | 02:22'41" | | 26 | 06'29" | 02:29'10" | | 27 | 06'07" | 02:35'17" | | 28 | 05'13" | 02:40'30" | | 29 | 04'45" | 02:45'15" | | 30 | 06'44" | 02:51'59" | | 31 | 05'36" | 02:57'35" | | 32 | 06'01" | 03:03'36" | | 33 | 06'31" | 03:10'07" | | 34 | 07'28" | 03:17'35" | | 35 | 07'12" | 03:24'47" | | 36 | 05'19" | 03:30'06" | | 37 | 05'19" | 03:35'25" | | 38 | 05'36" | 03:41'01" | | 39 | 05'48" | 03:46'49" | | 40 | 06'19" | 03:53'08" | | 41 | 05'48" | 03:58'56" | | 42 | 05'53" | 04:04'49" | | 43 | 05'43" | 04:10'32" | | 42.9 | -6'-48" | 04:11'28" |
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