15.0 km | 02:15:43 | 09:01/km日期: 2018-02-04 08:42 - 總爬升: 280 m - 平均心率: 150 - 卡路里: 852 Cal - 平均步頻: 154 - 溫度: 9°C - 濕度: 56%
Pace: 07'20" / 06'39" / 06'36" / 06'08" / 08'33" / 17'31" / 13'36" / 15'19" / 13'24" / 11'27" / 07'00" / 05'39" / 05'29" / 05'13" / 05'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'07") | 1000 / 1000 |
| 2 | | 06'39" (+01'26") | 1000 / 2000 |
| 3 | | 06'35" (+01'22") | 1000 / 3000 |
| 4 | | 06'08" (+00'55") | 1000 / 4000 |
| 5 | | 08'33" (+03'20") | 1000 / 5000 |
| 6 | | 17'33" (+12'20") | 1000 / 6000 |
| 7 | | 13'34" (+08'21") | 1000 / 7000 |
| 8 | | 15'19" (+10'06") | 1000 / 8000 |
| 9 | | 13'24" (+08'11") | 1000 / 9000 |
| 10 | | 11'27" (+06'14") | 1000 / 10000 |
| 11 | | 07'00" (+01'47") | 1000 / 11000 |
| 12 | | 05'39" (+00'26") | 1000 / 12000 |
| 13 | | 05'29" (+00'16") | 1000 / 13000 |
| 14 | | 05'13" | 1000 / 14000 |
| 15 | | 05'39" (+00'26") | 1000 / 15000 |
| 16 | | 06'45" (+01'32") | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
2月累積里程 : 131.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'39" | 00:13'59" |
| 3 | 06'36" | 00:20'35" |
| 4 | 06'08" | 00:26'43" |
| 5 | 08'33" | 00:35'16" |
| 6 | 17'31" | 00:52'47" |
| 7 | 13'36" | 01:06'23" |
| 8 | 15'19" | 01:21'42" |
| 9 | 13'24" | 01:35'06" |
| 10 | 11'27" | 01:46'33" |
| 11 | 07'00" | 01:53'33" |
| 12 | 05'39" | 01:59'12" |
| 13 | 05'29" | 02:04'41" |
| 14 | 05'13" | 02:09'54" |
| 15 | 05'39" | 02:15'33" |
| 15.0 | 05'32" | 02:15'42" |
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