10.0 km | 00:52:17 | 05:13/km日期: 2018-02-06 19:28 - 卡路里: 859 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 66% - PM2.5: 良好(28)
Pace: 05'49" / 05'30" / 05'20" / 05'11" / 05'07" / 05'02" / 05'03" / 05'04" / 05'03" / 05'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'47") | 1000 / 1000 |
| 2 | | 05'30" (+00'29") | 1000 / 2000 |
| 3 | | 05'19" (+00'18") | 1000 / 3000 |
| 4 | | 05'11" (+00'10") | 1000 / 4000 |
| 5 | | 05'06" (+00'05") | 1000 / 5000 |
| 6 | | 05'02" (+00'01") | 1000 / 6000 |
| 7 | | 05'03" (+00'02") | 1000 / 7000 |
| 8 | | 05'03" (+00'02") | 1000 / 8000 |
| 9 | | 05'03" (+00'02") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'45" (+00'44") | 18 / 10018 |
2月累積里程 : 110.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'30" | 00:11'19" |
| 3 | 05'20" | 00:16'39" |
| 4 | 05'11" | 00:21'50" |
| 5 | 05'07" | 00:26'57" |
| 6 | 05'02" | 00:31'59" |
| 7 | 05'03" | 00:37'02" |
| 8 | 05'04" | 00:42'06" |
| 9 | 05'03" | 00:47'09" |
| 10 | 05'02" | 00:52'11" |
| 10.0 | 05'30" | 00:52'17" |
展開計圈分析
留言 
