23.5 km | 02:55:02 | 07:27/km日期: 2018-02-10 06:29 - 總爬升: 392 m - 天氣: 霧 - 平均心率: 151 - 卡路里: 1436 Cal - 平均步頻: 158 - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(32)
Pace: 07'04" / 05'44" / 06'26" / 06'41" / 08'54" / 06'32" / 07'55" / 06'06" / 05'52" / 07'49" / 06'09" / 12'35" / 06'16" / 06'39" / 08'37" / 07'15" / 09'05" / 06'34" / 08'49" / 07'37" / 07'48" / 06'44" / 07'28" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'20") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 06'26" (+00'42") | 1000 / 3000 |
4 | | 06'40" (+00'56") | 1000 / 4000 |
5 | | 08'54" (+03'10") | 1000 / 5000 |
6 | | 06'32" (+00'48") | 1000 / 6000 |
7 | | 07'54" (+02'10") | 1000 / 7000 |
8 | | 06'05" (+00'21") | 1000 / 8000 |
9 | | 05'52" (+00'08") | 1000 / 9000 |
10 | | 07'49" (+02'05") | 1000 / 10000 |
11 | | 06'08" (+00'24") | 1000 / 11000 |
12 | | 12'30" (+06'46") | 1000 / 12000 |
13 | | 06'15" (+00'31") | 1000 / 13000 |
14 | | 06'38" (+00'54") | 1000 / 14000 |
15 | | 08'37" (+02'53") | 1000 / 15000 |
16 | | 07'15" (+01'31") | 1000 / 16000 |
17 | | 09'04" (+03'20") | 1000 / 17000 |
18 | | 06'34" (+00'50") | 1000 / 18000 |
19 | | 08'49" (+03'05") | 1000 / 19000 |
20 | | 07'37" (+01'53") | 1000 / 20000 |
21 | | 07'47" (+02'03") | 1000 / 21000 |
22 | | 06'43" (+00'59") | 1000 / 22000 |
23 | | 07'27" (+01'43") | 1000 / 23000 |
24 | | 09'46" (+04'02") | 456 / 23456 |
新竹Hao
想說怎麼有人特地從對向切過來我面前@@ 新竹Hao
亂入大合照 新竹Hao
半路最大顆