9.7 km | 00:55:20 | 05:41/km日期: 2018-02-11 17:18 - 卡路里: 615 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 05'36" / 05'41" / 05'30" / 05'24" / 05'48" / 05'50" / 05'42" / 05'57" / 05'51" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'12") | 1000 / 1000 |
2 | | 05'40" (+00'16") | 1000 / 2000 |
3 | | 05'29" (+00'05") | 1000 / 3000 |
4 | | 05'24" | 1000 / 4000 |
5 | | 05'47" (+00'23") | 1000 / 5000 |
6 | | 05'50" (+00'26") | 1000 / 6000 |
7 | | 05'42" (+00'18") | 1000 / 7000 |
8 | | 05'56" (+00'32") | 1000 / 8000 |
9 | | 05'50" (+00'26") | 1000 / 9000 |
10 | | 05'38" (+00'14") | 714 / 9714 |
2月累積里程 :
30.14 km Asics TARTHERZEAL3 累積 :
935.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'41" | 00:11'17" |
3 | 05'30" | 00:16'47" |
4 | 05'24" | 00:22'11" |
5 | 05'48" | 00:27'59" |
6 | 05'50" | 00:33'49" |
7 | 05'42" | 00:39'31" |
8 | 05'57" | 00:45'28" |
9 | 05'51" | 00:51'19" |
9.7 | 05'37" | 00:55'20" |