10.1 km | 00:56:21 | 05:36/km日期: 2018-02-16 16:49 - 平均心率: 152 - 卡路里: 561 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 64%
Pace: 02'12" / 05'35" / 05'13" / 05'14" / 07'49" / 05'53" / 08'42" / 05'28" / 07'40" / 05'17" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'28") | 1000 / 1000 |
| 2 | | 05'34" (+00'22") | 1000 / 2000 |
| 3 | | 05'12" | 1000 / 3000 |
| 4 | | 05'14" (+00'02") | 1000 / 4000 |
| 5 | | 05'34" (+00'22") | 1000 / 5000 |
| 6 | | 05'53" (+00'41") | 1000 / 6000 |
| 7 | | 05'54" (+00'42") | 1000 / 7000 |
| 8 | | 05'28" (+00'16") | 1000 / 8000 |
| 9 | | 05'54" (+00'42") | 1000 / 9000 |
| 10 | | 05'17" (+00'05") | 1000 / 10000 |
| 11 | | 10'31" (+05'19") | 58 / 10058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 27.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'12" | 00:02'12" |
| 2 | 05'35" | 00:07'47" |
| 3 | 05'13" | 00:13'00" |
| 4 | 05'14" | 00:18'14" |
| 5 | 07'49" | 00:26'03" |
| 6 | 05'53" | 00:31'56" |
| 7 | 08'42" | 00:40'38" |
| 8 | 05'28" | 00:46'06" |
| 9 | 07'40" | 00:53'46" |
| 10 | 05'17" | 00:59'03" |
| 10.1 | 10'36" | 00:59'40" |
展開計圈分析
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