13.1 km | 01:14:00 | 05:39/km日期: 2018-02-17 08:04 - 總爬升: 628 m - 卡路里: 753 Cal - 總步數: 13884 - 平均步頻: 187 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 93%
Pace: 05'56" / 05'38" / 05'50" / 05'50" / 05'19" / 05'34" / 05'42" / 05'59" / 05'25" / 05'19" / 03'25" / 05'41" / 05'23" / 40'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'47") | 1002 / 1002 | 184 / 89 |
2 | | 05'37" (+00'21") | 1006 / 2008 | 184 / 96 |
3 | | 05'49" (+00'33") | 1002 / 3011 | 186 / 92 |
4 | | 05'48" (+00'32") | 1003 / 4014 | 187 / 91 |
5 | | 05'21" (+00'05") | 1004 / 5018 | 188 / 98 |
6 | | 05'31" (+00'15") | 1000 / 6019 | 189 / 95 |
7 | | 05'44" (+00'28") | 1001 / 7021 | 188 / 92 |
8 | | 05'56" (+00'40") | 1003 / 8025 | 187 / 89 |
9 | | 05'29" (+00'13") | 1008 / 9033 | 185 / 98 |
10 | | 05'16" | 1007 / 10041 | 187 / 101 |
11 | | 05'47" (+00'31") | 1001 / 11042 | 187 / 92 |
12 | | 05'32" (+00'16") | 1003 / 12046 | 191 / 94 |
13 | | 05'19" (+00'03") | 1003 / 13049 | 191 / 97 |
14 | | 05'21" (+00'05") | 74 / 13124 | 180 / 103 |
2月累積里程 :
309.67 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15439.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'38" | 00:11'34" |
3 | 05'50" | 00:17'24" |
4 | 05'50" | 00:23'14" |
5 | 05'19" | 00:28'33" |
6 | 05'34" | 00:34'07" |
7 | 05'42" | 00:39'49" |
8 | 05'59" | 00:45'48" |
9 | 05'25" | 00:51'13" |
10 | 05'19" | 00:56'32" |
11 | 03'25" | 00:59'57" |
12 | 05'41" | 01:05'38" |
13 | 05'23" | 01:11'01" |
13.1 | 39'56" | 01:14'00" |