11.7 km | 01:10:36 | 06:02/km日期: 2018-02-18 08:21 - 平均心率: 152 - 卡路里: 692 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 74% - PM2.5: 普通(44)
Pace: 06'28" / 05'58" / 06'03" / 06'14" / 06'04" / 06'04" / 06'10" / 06'07" / 06'01" / 06'04" / 05'36" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'58") | 1000 / 1000 |
| 2 | | 05'57" (+00'22") | 1000 / 2000 |
| 3 | | 06'03" (+00'28") | 1000 / 3000 |
| 4 | | 06'14" (+00'39") | 1000 / 4000 |
| 5 | | 06'03" (+00'28") | 1000 / 5000 |
| 6 | | 06'04" (+00'29") | 1000 / 6000 |
| 7 | | 06'09" (+00'34") | 1000 / 7000 |
| 8 | | 06'06" (+00'31") | 1000 / 8000 |
| 9 | | 06'00" (+00'25") | 1000 / 9000 |
| 10 | | 06'04" (+00'29") | 1000 / 10000 |
| 11 | | 05'35" | 1000 / 11000 |
| 12 | | 05'31" | 671 / 11671 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 27.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'58" | 00:12'26" |
| 3 | 06'03" | 00:18'29" |
| 4 | 06'14" | 00:24'43" |
| 5 | 06'04" | 00:30'47" |
| 6 | 06'04" | 00:36'51" |
| 7 | 06'10" | 00:43'01" |
| 8 | 06'07" | 00:49'08" |
| 9 | 06'01" | 00:55'09" |
| 10 | 06'04" | 01:01'13" |
| 11 | 05'36" | 01:06'49" |
| 11.7 | 05'30" | 01:10'31" |
展開計圈分析
留言 
