15.1 km | 01:16:22 | 05:02/km日期: 2018-02-16 16:14 - 平均心率: 149 - 卡路里: 799 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 04'43" / 04'43" / 04'47" / 04'55" / 04'55" / 05'01" / 05'01" / 05'06" / 05'06" / 05'07" / 05'11" / 05'11" / 05'21" / 05'20" / 05'13" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 1000 / 1000 |
| 2 | | 04'42" | 1000 / 2000 |
| 3 | | 04'47" (+00'05") | 1000 / 3000 |
| 4 | | 04'54" (+00'12") | 1000 / 4000 |
| 5 | | 04'55" (+00'13") | 1000 / 5000 |
| 6 | | 05'00" (+00'18") | 1000 / 6000 |
| 7 | | 05'01" (+00'19") | 1000 / 7000 |
| 8 | | 05'05" (+00'23") | 1000 / 8000 |
| 9 | | 05'06" (+00'24") | 1000 / 9000 |
| 10 | | 05'06" (+00'24") | 1000 / 10000 |
| 11 | | 05'10" (+00'28") | 1000 / 11000 |
| 12 | | 05'11" (+00'29") | 1000 / 12000 |
| 13 | | 05'21" (+00'39") | 1000 / 13000 |
| 14 | | 05'19" (+00'37") | 1000 / 14000 |
| 15 | | 05'13" (+00'31") | 1000 / 15000 |
| 16 | | 05'16" (+00'34") | 136 / 15136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
235.06 km 
ASICS GEL-NIMBUS 18 累積 :
1200.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'43" | 00:09'26" |
| 3 | 04'47" | 00:14'13" |
| 4 | 04'55" | 00:19'08" |
| 5 | 04'55" | 00:24'03" |
| 6 | 05'01" | 00:29'04" |
| 7 | 05'01" | 00:34'05" |
| 8 | 05'06" | 00:39'11" |
| 9 | 05'06" | 00:44'17" |
| 10 | 05'07" | 00:49'24" |
| 11 | 05'11" | 00:54'35" |
| 12 | 05'11" | 00:59'46" |
| 13 | 05'21" | 01:05'07" |
| 14 | 05'20" | 01:10'27" |
| 15 | 05'13" | 01:15'40" |
| 15.1 | 05'15" | 01:16'23" |
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